After three years of their son battling discomfort after mealtimes, a family found relief with plant-based nutrition.
114 Simple, sustainable swaps can nurture your palate—and the planet.
15 Here's a hint: There aren't a lot of packaged and processed foods piled inside.
94 Avoid the word 'diet' and adopt healthier (and yummier) strategies to achieve your goals.
19 Whole foods and a Mediterranean-style diet are the ideal nutritional strategies to combat disease and achieve optimum health.
19 With the right diet, high-caliber athletes can enhance performance and improve recovery times. A culinary-minded doctor explains how it's done.
21 Summer plums and peaches are just fine on their own—but don't shy away from creative meals centered on these ingredients.
8 Meditation and other mainstays of holistic living lower stress, which can ward off disease and improve the likelihood of a long and healthy life.
3 Study adds further evidence to what dietitians have said all along—a glut of packaged goods will only serve to pack on the pounds.
69 Propionate, a common additive in breads and baked goods, may trigger a metabolic response linked to obesity and diabetes.
92 Your food choices make the difference in whether your metabolism "works with you or against you."
3 What do Anne Hathaway, Bill Clinton, Natalie Portman and Paul McCartney have in common? They don't eat meat.
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