Tag:

Whole Foods

Exploring a dietitian’s grocery cart

Here's a hint: There aren't a lot of packaged and processed foods piled inside.

Shun processed, shed pounds

Study adds further evidence to what dietitians have said all along—a glut of packaged goods will only serve to pack on the pounds.

Subtract the additive

Propionate, a common additive in breads and baked goods, may trigger a metabolic response linked to obesity and diabetes.

Low-carb diets may work by boosting calorie burn

Your food choices make the difference in whether your metabolism "works with you or against you."

Power your diet with plants

What do Anne Hathaway, Bill Clinton, Natalie Portman and Paul McCartney have in common? They don't eat meat.

Not all plant foods are equal

Analysis found that only healthy fruits, vegetables and grains guarded against heart disease.

Patient Story

Prescription for change

A new program gives low-income, chronically ill patients greater access to what they've been missing: Fresh fruits and veggies.

Battling arthritis? You can do ‘amazing’ things

Slimming down with the right diet and simple exercises can help people kick pain.

5 ways to start a nutritious revolution

Avoid the word 'diet' and adopt healthier (and yummier) strategies to achieve your goals.

Want healthy? Go the whole way

Fruits, vegetables and unprocessed foods are packed with nutrition and deliciousness.

Subscribe to Health Beat

Join our mailing list and we'll deliver our best stories to your inbox, for free!

We'll never share your email with anyone else.

You have Successfully Subscribed!