‘This is my favorite day of the year’
Mike Dekker delivers holiday cheer on Christmas Eve at Spectrum Health United Hospital.
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- December 24, 2019
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Tag:
winter
Ward off seasonal blues
Aim to spend at least 30 minutes outdoors every day—and don't be afraid to seek help for depression.
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- October 23, 2019
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Do you know what frostbite looks like?
It’s cold outside. Make sure your kids are protected from winter’s extreme temperatures.
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- January 29, 2019
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Wet your wintry eyes
Some simple steps can protect your peepers from the painful itching and dryness brought on by winter conditions.
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- January 16, 2019
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Save your skin
Winter is brutal enough without having a sunburn, itching back or cracked lips. Try these 8 tips to successfully tackle this perennial issue.
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- January 15, 2019
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Patient Story
Walk like a penguin—and other winter safety tips
Never underestimate the likelihood of a fall in snow and ice. And yes, this means YOU.
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- December 28, 2018
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Winter is coming
Breathe easy as colder weather settles in. Explore these 4 tips to help you manage your asthma once snow starts flying.
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- November 8, 2018
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Winter temps raise health risks for seniors
Even inside temperatures of 60 to 65 degrees can put older adults at risk for hypothermia.
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- January 27, 2018
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Another winter woe: Dry eyes
Heated indoors and blustery outdoors conspire to make your eyes dry and gritty this time of year—but there are ways to keep them safe.
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- January 4, 2018
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Cozy up to the fire—carefully
A warm fireplace is a welcome invitation to friends and family amid a blustery winter, but you should never lose sight of safety.
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- January 3, 2018
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Low temps, little bundles
No matter what Old Man Winter throws at you, a few smart precautions will ensure your little ones stay warm when you take them out and about.
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- December 14, 2017
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Run a winter wonderland
With the right equipment and right approach, you can build an outdoor running regimen—no matter what Old Man Winter has in store.
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- November 25, 2017
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