Tag:

workday

Digestive Health & Disorders

Lose weight, save money

A computer algorithm finds you'll save thousands of dollars over your lifetime by reaching a healthy weight.

By: Len Canter, HealthDay
December 29, 2019
0

General Health & Wellness

Reverse the curse

Modest amounts of regular exercise may be enough to counteract the ill effects of a workday spent sitting.

By: Amy Norton, HealthDay
April 29, 2019
0

Can’t get to the gym? Work out in your office!

Enjoy these simple exercises to boost fitness and lift you out of your chair.