Worry less, relax more
If you're someone who regularly battles anxiety, here are 13 tips that could help you wrangle it.
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- March 8, 2020
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Tag:
worry
Are you a worrywart?
Worrying serves a purpose at times, but only to a point. Seek help if it becomes a level of anxiety that causes emotional distress or physical ailments.
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- September 21, 2019
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Am I too worried about my health?
For the chronically ill, anxiety often comes with the territory. Here’s how to keep it in perspective.
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- February 9, 2019
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Stressful life, sleepless night
About a third of Americans are sleep-deprived as a result of political and economic anxieties.
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- January 8, 2019
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Can too much sitting make you anxious?
Study finds a link between the two, but not cause and effect.
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- June 26, 2015
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