Tag:

yoga

‘Hot’ yoga is no better for your heart

Study shows room temperature doesn't seem to make much of a difference.

Yoga + aerobics = A happy heart

Study shows those who enjoy both activities get double the benefits when it came to cardiovascular health.

Yoga may help ease depression

It's not a cure-all but has great potential, leader of an American Psychological Association panel says.

Natural fit for chronic back pain: Yoga

Study finds yoga can lead to small improvements in back pain—as well as small to moderate improvements in function.

Blood pressure up? Try yoga

An hour of zen each day isn't just good for your well-being—it could also prevent and ease hypertension.

Patient Story

‘You can do this’

Yoga brings peace of mind and body to cancer patients.

Yoga in pregnancy? For sure

If you'd like to feel more relaxed every day, yoga might be what you're looking for.

Adults embrace alternative medicine options

More than $30 billion is paid out-of-pocket for acupuncture, yoga, chiropractic care and supplements.

Battling arthritis? You can do ‘amazing’ things

Slimming down with the right diet and simple exercises can help people kick pain.

Patient Story

Pregnant? Let’s work out!

A doctor and a mom share what's safe—and not so safe—when it comes to exercise while pregnant.

Subscribe to Health Beat

Join our mailing list and we'll deliver our best stories to your inbox, for free!

We'll never share your email with anyone else.

You have Successfully Subscribed!