Tag:

young athletes

Patient Story

Upping the game

A new strength and conditioning program aims to help young athletes fine-tune their agility and safety in the pursuit of peak performance.

An appetite for competition

The nutritional value of your food isn't the only factor in your performance. It's also about the timing and size of your meals.

Back to school means back to sports

An athletic trainer offers her top tips to ensure student athletes avoid injuries.

In every game, there’s risk

Parents should know that athlete safety is less about choice of sport and more about a child's training.

Water outperforms sports drinks for young athletes

Kids rarely need the extra sugar and salt, doctor says.

Doc helps keep NHL players on the ice

When millions of dollars and hard-earned careers are on the line, athletes seek the best care in the business.

Excessive sports training hurts kids

Parents should set limits to help prevent injuries.

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