A woman’s life stages can arrive with profound physical and emotional changes. We’ll take you through every stage, offering advice, expertise and understanding.
As the weather warms, flip-flops begin to reclaim their summer ubiquity. But are they really the smart choice for footwear?
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As the weather warms and you spend more time outdoors, be mindful about safety and hygiene.
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Research shows 95 percent of diets fail. Let’s leave diets behind and still shed the pounds.
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As the weather warms and you head outside, learn how to avoid them—and what to do if you're bitten.
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The right gear, the right knowledge—and the right routine—can help strengthen your commitment to fitness.
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After pregnancy loss, ovarian cancer and the birth of her “miracle babies,” Heather David hopes for normalcy.
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Antihistamines, nasal sprays and rinses are the go-to treatments in the coming allergy battle.
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A 12-week program is guiding patients to better health through customized fitness.
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From swinging in the garage to proper weight training, these expert-approved tips will set you up for the healthiest and best summer yet.
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Lifestyle changes and brain-boosting activities can help bolster cognitive health well into your later years.
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Small changes in diet and lifestyle can reap big results in the long haul—but you have to commit.
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These 10 tips from a doctor who has been there can help you prepare for race day.
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