Patient Story

‘My brain still thinks it’s on a cruise ship’

Lonnie Martin, 48, loves cruises. But then a cruise left her feeling like she's forever on the high seas.

The psychology of sleep

Cognitive behavioral therapy can help patients shed bad habits and anxious thoughts that make for sleepless nights.

Patient Story

Back in control

Joetta Harris felt helpless battling her worsening health amid the rigors of life. A pair of specialists from a free community health program helped her find a new path.

The inner path to an outer glow

Want great skin? Build a great diet.

‘It’s heartbreaking’

COVID-19 takes a heavy toll on Black and Latino communities in West Michigan, reflecting longstanding systemic health and social inequities.

Patient Story

‘I feel like me again’

Having a women's health specialist look at the whole picture made all the difference for this 46-year-old.

Sweet or tart, cherries are the bomb

A dietitian shares 6 surprising health reasons why you should eat this magical fruit.

What’s making you snore?

A sleep doctor identifies possible causes and remedies to help you get the Zzz's you need.

Patient Story

‘My life is different’

Small goals and self-compassion deliver big results.

Keep your cool in dangerous heat

Be aware of heat-related illness and follow these top tips for handling this recent blast of high temps.

Patient Story

‘Like the fog has been lifted’

Menopause wreaked all manner of havoc on Chris Burns for 10 years. With help from a specialist, she found the relief she needed.

Money’s tight? You can still eat right

A weekly plan, in-season produce and bulk buying can set you up for healthy, money-saving meals.

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