A woman’s life stages can arrive with profound physical and emotional changes. We’ll take you through every stage, offering advice, expertise and understanding.
Lonnie Martin, 48, loves cruises. But then a cruise left her feeling like she's forever on the high seas.
Cognitive behavioral therapy can help patients shed bad habits and anxious thoughts that make for sleepless nights.
Joetta Harris felt helpless battling her worsening health amid the rigors of life. A pair of specialists from a free community health program helped her find a new path.
COVID-19 takes a heavy toll on Black and Latino communities in West Michigan, reflecting longstanding systemic health and social inequities.
Having a women's health specialist look at the whole picture made all the difference for this 46-year-old.
A dietitian shares 6 surprising health reasons why you should eat this magical fruit.
A sleep doctor identifies possible causes and remedies to help you get the Zzz's you need.
Small goals and self-compassion deliver big results.
Be aware of heat-related illness and follow these top tips for handling this recent blast of high temps.
Menopause wreaked all manner of havoc on Chris Burns for 10 years. With help from a specialist, she found the relief she needed.
A weekly plan, in-season produce and bulk buying can set you up for healthy, money-saving meals.
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