Join nationally-recognized expert Dr. Diana Bitner in a lively discussion about midlife changes and menopause.
Hot weather isn't always a breeze—but there are ways to brave the inevitable stormy days.
The best advice you'll ever hear: Grow with SEEDS—the Seven Essential Elements of Daily Success.
Read this guide to sex after menopause to get your groove back.
Claim power over the situations that occur in your life with a commitment to living your best life.
This physician shares how to determine when your symptoms require a full evaluation.
Hormones can wreak havoc on our sleep, mood and bodies. Here's the 411 on how three women reclaimed their lives.
Sexual health is a part of life that shouldn't be sidelined. There are solutions if you're no longer enjoying the pleasures of intimacy.
Goal-setting can get you there. First, imagine yourself at some date in the future.
Proper hydration is one of the most important aspects of the Seven Essential Elements of Daily Success.
You don't need to suffer. Here's what you need to know about this common-yet-complex problem.
Talk to your doctor about finding the right fit for you.
Ladies, get the skinny on the 'big change' and make a plan to tackle it. Here's a hint: Getting out in front of menopause is key.
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