Prevent injury—embrace the pre-shovel prep

Just because the snow is falling doesn't mean you should start digging. A warm-up, the right attire and a sensible pace can keep you safe.

Keep coronavirus in perspective

Don't let irrational fear make you lose sight of the fact that good hygiene is your best defense against viruses.

When periods become problematic

A gynecologist shares solutions to the pain and discomfort of abnormal menstruation.

Is your gym a giant petri dish?

Handlebars, stationary bikes and other high-contact surfaces offer ample ground for the growth of germs, viruses and fungus.

Could a pet dog boost brain health?

Children who grow up in pup-friendly homes might face lower risk of developing schizophrenia later in life.

Burnout could trigger A-fib

People with the highest levels of exhaustion may be at increased risk of developing an irregular heartbeat.

Humdrum sex life—a prompt for menopause?

Women who have less sex may be more likely to start menopause earlier, as their bodies adopt what experts call a "use it or lose it" response.

Got a power word for 2020?

Build an inner dialogue that imbues your life with strength, confidence and grace.

Miscarriage trauma could trigger PTSD

More than 1 in 4 women who experience pregnancy loss will experience post-traumatic stress disorder within weeks.

Nerve stimulator could ease chronic pain

Popular TENS unit has shown some ability to lessen fibromyalgia symptoms after just a few weeks of use.

Don’t let the weather fool you

Listen to your body. It'll tell you if you're dehydrated, if only you'll listen.

5 things to do today to prep for golf season

From swinging in the garage to proper weight training, these expert-approved tips will set you up for the healthiest and best summer of your golfing life.

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