Get the facts behind these top 5 misconceptions about midwives.

Your microbiome is essential to keeping your body happy, healthy and functional.

Younger, unvaccinated people are key factors in the rapid rise in COVID-19 cases in the hospital, doctors say.

Swift stroke treatment led to the best possible outcome for an expectant mom and her baby.

Want to boost your performance and recovery? Avoid these Top 5 nutrition mistakes.

On the mend after injury or surgery? The right foods—and sometimes a few supplements—can hasten your recovery.

A sports medicine doctor shares his top tips for managing the condition and staying active.

Fruits, veggies and plant-based foods are essential sources of phytonutrients.

With a long journey through the NICU behind him, a Michigan toddler has become an inspiration.

This nutritious little fruit is good for the heart and digestive system, can reduce the risk of cancer and help with weight control.

Interested in riding in the MSU Gran Fondo? Here are tips from an athletic trainer and seasoned cyclist.

Training for a race? Follow these 5 tips to prevent boredom and make your exercise more effective.