Patty Hager's road to fitness hit a speed bump when she twisted her knee. With surgery in the rearview, she's on the mend—and wiser for it.

Bariatric surgery helped Maria Palomares tackle longstanding weight problems—but she found real change comes from within.

When Jacqueline Weeber felt menopause overtaking her life, she tried to tackle it alone. Success came only when she sought help.

There’s help available to conquer cravings—once and for all.

Almost six months into the COVID-19 battle, Blodgett ICU team members continue the fight. Together.

Underestimate the importance of diet, activity and family history at your own risk.

Thanks to candid questions, Brenda Marihugh learned that intimacy could be possible again.

After an extremely complicated pregnancy, Mallory Hoeve delivered a healthy baby girl.  “We know how blessed we are,” she says.

Thoughts awhirl with worry? Try these creative strategies to help you find the bright side of life.

Don't know what to say, or what to do? Experts suggest 6 ways we can assist an ill loved one.

Dawn Dipzinski counts her blessings after surviving a life-threatening, heart-stopping emergency.

Sitting at your computer for hours on end is a sure path to pain. Step away with some simple, weight-free activities.