A woman’s life stages can arrive with profound physical and emotional changes. We’ll take you through every stage, offering advice, expertise and understanding.
Wendy Borden's battle with cancer inspired her to create a program that prepares food for patients weakened by the disease.
Don't count sheep, Ladies. Go to your Zen spot and watch the magic happen.
Here's what athletes (and even non-athletes) need to know about heat illness during the most sweltering of days.
Study finds regular, moderate exercise can reduce the risk of mobility problems in older people battling obesity.
It's an easy, inexpensive way to get moving and reap the health benefits, experts say.
Direct gaze stresses part of the brain tied to social behavior.
Amid the exhausting battles, cancer patients enjoy a welcome pause to find transformation and courage in henna tattoo crowns.
You may never love some pursuits, like flying, but you might learn to tolerate them with this advice.
All that yard work and traveling can lead to injury, so spine experts offer safety tips.
New research debunks other studies suggesting that medications used to treat ulcers, reflux cause mental decline.