Women's Health

A woman’s life stages can arrive with profound physical and emotional changes. We’ll take you through every stage, offering advice, expertise and understanding.

Myth-busting midwifery

Get the facts behind these top 5 misconceptions about midwives.

The key to good health? A happy gut

Your microbiome is essential to keeping your body happy, healthy and functional.

Ready for the worst, hoping for the best

Younger, unvaccinated people are key factors in the rapid rise in COVID-19 cases in the hospital, doctors say.

Patient Story

‘So much at stake’

Swift stroke treatment led to the best possible outcome for an expectant mom and her baby.

Fuel your run

Want to boost your performance and recovery? Avoid these Top 5 nutrition mistakes.

The heal-better diet

On the mend after injury or surgery? The right foods—and sometimes a few supplements—can hasten your recovery.

Arthritis: Not an endgame for exercise

A sports medicine doctor shares his top tips for managing the condition and staying active.

Explore nature’s natural colors

Fruits, veggies and plant-based foods are essential sources of phytonutrients.

Patient Story

One tough Gus

With a long journey through the NICU behind him, a Michigan toddler has become an inspiration.

Blueberry power

This nutritious little fruit is good for the heart and digestive system, can reduce the risk of cancer and help with weight control.

Ready, set, ride

Interested in riding in the MSU Gran Fondo? Here are tips from an athletic trainer and seasoned cyclist.

Shake up your running routine

Training for a race? Follow these 5 tips to prevent boredom and make your exercise more effective.