A new year, a new you?

Here's a hint: Health commitments need to be year-round affairs.

December 28, 2017 2

Breathe easier, ladies

New study indicates women have the aerobic edge during exercise because they process oxygen more efficiently than men.

December 28, 2017 0

The family-friendly C-section

A cesarean section shouldn't keep mom from getting immediate skin-to-skin time with her little one.

December 26, 2017 0

No place like home

You don't always need a fancy gym membership to get the results you want. A few pieces of affordable equipment will do the trick.

December 26, 2017 0

A toast? Aim for a single dose

Alcoholic beverages can have a place in holiday festivities without destroying diets. Just remember these 5 tips from a doctor who knows.

December 24, 2017 1

Escape without the weight

You do all that work to get trim and feel good for your vacation—don't throw it away by overindulging.

December 23, 2017 1

A zap for back pain

Newly proposed technique aims electrical pulses at irritated nerves around the spinal cord, bringing relief to chronic pain.

December 21, 2017 2
PATIENT STORY

‘The best decision’

Class equips Tammy Brann and Jeff Smoker for an easier start to parenthood.

December 20, 2017 0

A good sense of humerus

Archaeology and modern medicine team discover that women's arm bones aren't nearly as big today as they were 7,000 years ago.

December 20, 2017 0

Stronger workout, stronger memory

At greater intensity, exercise leads to better memory and more protein involved in the growth, function and survival of brain cells.

December 19, 2017 0
PATIENT STORY

One mom, one son, two cancers

Elizabeth and Grant Pratt battle cancer, together, as a family.

December 18, 2017 3

Horses, humans unite—in sore throat battle

On this genomic battlefront, researchers aim to use equine medicine techniques to improve mankind's fight against strep throat.

December 18, 2017 0