Embrace the summer freshness

Nourish your body from the inside out with these tips from a doctor in the know.

Is your mattress malicious?

Your body heat might trigger the release of potentially harmful chemicals in your mattress.

Strong bonds, strong bones

New study finds that older women who enjoy quality social connections might reap the rewards in physical health.

Keep the spark alive

Sexual health is an important part of overall well-being. It takes time and work to keep it anything but dull—but it's worth the effort.

The incredible power of Zzzs

A full night's sleep could lead to improved mood and better brain function, boosting creativity, accuracy and memory.

Keep your cool in dangerous heat

Be aware of heat-related illness and follow these top tips for handling this recent blast of high temps.

Patient Story

‘The future is bright’

Hope Looyenga plans for a bright, cancer-free future.

En garde! The mosquitoes have arrived

If you want a safe summer for your family, take ample steps to protect against the winged bloodsuckers and the dangerous diseases they carry.

Selecting sneakers? Choose wisely

The right sneaker can improve performance. The wrong one can lead to serious health consequences.

Stay active with these 5 must-do moves

Conquer achy joints, slower metabolisms and decreased muscle strength by using movement to your advantage.

Patient Story

Forging a future

Bariatric surgery gave a Michigan couple the edge they needed to shed pounds. But the real progress came when they confronted their lifelong emotional burdens.

Master the art of exercise

Stave off injuries and fatigue by adapting your workouts to meet your age and fitness level.

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