Women's Health

A woman’s life stages can arrive with profound physical and emotional changes. We’ll take you through every stage, offering advice, expertise and understanding.

‘Thrilled this day is finally here’

Teachers share their hopes and excitement as they line up to be among the first to obtain the COVID-19 vaccine.

Patient Story

‘A glimmer of hope’

Community COVID-19 vaccine clinics brought peace, joy and excitement to those 65 and older who rolled up their sleeves for the first round of vaccinations.

Tips to stay active all winter

Dust off your running shoes and don your jacket—a little physicality is the best way to ward off midwinter miseries.

Parenting in a pandemic

Set realistic goals for your family in these difficult times—and pencil in some quiet moments for yourself.

‘I feel really blessed’

Health care team members receive their second dose of the COVID-19 vaccination.

Patient Story

‘A fresh start’

A baby girl arrives a few days early to claim the title of first baby of the new year at Spectrum Health.

Patient Story

Top stories of 2020

Get a dose of inspiration by exploring our most extraordinary tales of heroism and medical miracles.

Stronger in 2021

Take steps now to give up smoking and other harmful habits.

New year, new you—new habits?

Transform your New Year’s resolutions into attainable goals.

Building the home gym

It's easier than you think to assemble a low-cost fitness area that delivers solid results.

Connecting in a time of social distancing

While many of us prioritize our physical health, it’s important to remember our mental health is just as important to our overall well-being.

‘A light at the end of the tunnel’

A COVID-19 vaccine clinic sees a steady stream of Spectrum Health medical team members.