Women's Health

A woman’s life stages can arrive with profound physical and emotional changes. We’ll take you through every stage, offering advice, expertise and understanding.

Summer heat, swollen feet

Proper hydration and regular exercise can help alleviate swelling when the temperatures rise.

The heal-better diet

On the mend after injury or surgery? The right foods—and sometimes a few supplements—can hasten your recovery.

Patient Story

‘We’re here for you’

United in their battle against breast cancer, two Reed City friends are sharing their stories with others to offer hope and inspiration.

A race for camaraderie

Care providers and community members join Fox Trot 5K to promote fitness and foster connections.

Patient Story

‘Be optimistic about the outcome’

Anne Stoll faced a worrying diagnosis of ovarian cancer—but she persevered with her health team. 'I faced my worst fears and overcame them,' she says.

‘Providing a safe space’

Physicians take steps to bolster care for the LGBTQ+ community.

Start early to reduce Alzheimer’s risk

Embracing a balanced diet and healthy lifestyle in your 30s may promote better brain development in later years.

Vacation on the horizon? Plan ahead

Pack a kit for hygiene and first aid—and know about guidelines and restrictions before you go.

Working from home? Shape a proper office

Avoid aches and strains by scheduling regular breaks and outfitting your workspace with the right equipment.

Take stress in stride

When you encounter life's everyday stressors, try one of these 12 tips to boost your resilience.

A flop for feet

As the weather warms, flip-flops begin to reclaim their summer ubiquity. But are they really the smart choice for footwear?

Make it a garden of delight, not danger

As the weather warms and you spend more time outdoors, be mindful about safety and hygiene.