Proper hydration and regular exercise can help alleviate swelling when the temperatures rise.

On the mend after injury or surgery? The right foods—and sometimes a few supplements—can hasten your recovery.

United in their battle against breast cancer, two Reed City friends are sharing their stories with others to offer hope and inspiration.

Care providers and community members join Fox Trot 5K to promote fitness and foster connections.

Anne Stoll faced a worrying diagnosis of ovarian cancer—but she persevered with her health team. 'I faced my worst fears and overcame them,' she says.

Physicians take steps to bolster care for the LGBTQ+ community.

Embracing a balanced diet and healthy lifestyle in your 30s may promote better brain development in later years.

Pack a kit for hygiene and first aid—and know about guidelines and restrictions before you go.

Avoid aches and strains by scheduling regular breaks and outfitting your workspace with the right equipment.

When you encounter life's everyday stressors, try one of these 12 tips to boost your resilience.

As the weather warms, flip-flops begin to reclaim their summer ubiquity. But are they really the smart choice for footwear?

As the weather warms and you spend more time outdoors, be mindful about safety and hygiene.