A woman’s life stages can arrive with profound physical and emotional changes. We’ll take you through every stage, offering advice, expertise and understanding.
Bariatric surgery gave a Michigan couple the edge they needed to shed pounds. But the real progress came when they confronted their lifelong emotional burdens.
Stave off injuries and fatigue by adapting your workouts to meet your age and fitness level.
Researchers suspect women who have apple-shaped bodies are at increased risk of heart trouble.
Exercises that target legs and ankles will help guard against falls from age 40 and beyond.
After years of urinary incontinence, Tammy Anderson finally found relief.
Born with her liver and other organs outside her body, Karlee endured more than a dozen lifesaving surgeries. Today, she’s a vibrant 7-year-old.
For a better tomorrow, choose to live healthy in mind and body.
As you become more active, you'll increase your odds of living longer—no matter what your age or health history.
A free community health program helps Lillie Towns overcome physical and emotional barriers to reclaim her life.
Study finds sizable jump in number of U.S. residents, rural and urban alike, who are ditching couch time in favor of fitness.
Those who spend at least two hours a week outdoors often report better health and a greater sense of well-being.
A lukewarm bath followed by light exercise could do just as well as heavy exercise when treating a cholesterol-related artery disease, researchers find.
