Women's Health

A woman’s life stages can arrive with profound physical and emotional changes. We’ll take you through every stage, offering advice, expertise and understanding.

Periods after pregnancy

When new moms find it difficult to predict menstrual cycles, it may help to explore birth control options.

Patient Story

‘It was time to do something’

Excess weight and chronic pain plagued Jill Dykhouse, 34, for years. Bariatric surgery and a new lifestyle have set her on the path to wellness.

5 ways to get ski-ready

Strengthening your core and leg muscles can help improve maneuverability and posture.

Rise and dine

Optimize your breakfast game with smart food swaps and meal timing.

Solving menopause sleep issues

Follow these top tips to help you get your Zzz's, even during mid-life changes.

A changing awareness

New initiatives aim to address racial disparities in the identification of skin disorders.

Tap into your inspiration

With a new year underway, take time to set realistic goals—and celebrate your successes.

Is there radon in your home?

At-home tests can reveal the presence of this cancer-causing gas. Learn what to do when there's a problem.

‘The most powerful medicine’

Consider a whole food, plant-based diet as a leading tool to help fight disease and improve health.

Patient Story

How Kathy got her smile back

Amid her fight against cancer, a Muskegon woman restores her hope—and her hairstyle—in a visit to a special salon.

Shape a healthier holiday table

Festive dishes and tasty meats take center stage at gatherings. Here's how to enjoy your favorites without wrecking your diet.

Avoid work-from-home burnout

In a hybrid world, staying offline is hard. Here's how to get the break you need.