A woman’s life stages can arrive with profound physical and emotional changes. We’ll take you through every stage, offering advice, expertise and understanding.
Study adds further evidence to what dietitians have said all along—a glut of packaged goods will only serve to pack on the pounds.
Regain control of your body with these 7 essential elements for daily success.
The sizable jump in cases among age 50 and younger is a worldwide trend arising partly from poor diet.
Want healthier chips that are light on salt, loaded with taste? A food dehydrator is your answer.
Nightmares usually have easy explanations—and even simpler solutions.
Busy lifestyles force many to cram their fitness into the weekend—and it's much better than no exercise at all, researchers say.
It may be rheumatoid arthritis. The symptoms of this condition often precede an actual diagnosis by several years.
Despite therapy and other treatments, Billie Ann Primmer’s hip pain became so intense she couldn’t walk. Hip replacement surgery offered hope.
High-priced gyms don't have the market cornered on strength-building. Some simple, at-home exercises can do the trick nicely.
New moms face a host of changes in a short period of time. It's essential they have resources to navigate the fourth trimester.
Hypertension, diabetes, cholesterol and smoking have long been seen as risk factors for stroke. A new report says it's time we add sleep disorders to the list.
Seasonal sniffles, itching and watery eyes got you down? Find out what you can do.
