Women's Health

A woman’s life stages can arrive with profound physical and emotional changes. We’ll take you through every stage, offering advice, expertise and understanding.

‘Take a break from scrolling’

Try these 6 simple and fun activities to get your family up and moving—even when you're stuck indoors.

Build happy, healthy joints

If you're struggling with joint pain, try an anti-inflammatory diet—and make time for exercise.

Trouble on third shift?

Millions of Americans work overnight. The right strategies for sleep, nutrition and exercise can make it easier—and healthier.

Ready to quit?

If you want to quit tobacco and nicotine once and for all, connecting with the right support systems can help.

Patient Story

‘This is a love story’

Kay and Ken Huddleston face Alzheimer’s—and still make time for date night.

The sports itch

Detection, prevention and treatment can help young athletes keep skin infections in check.

Become a label ninja

The improved Nutrition Facts label makes it easier to sort healthy items from unhealthy—but you have to know what to look for.

Fall into fitness

Cooler weather and new routines make autumn a great time for a healthy new beginning.

Patient Story

‘Help is out there’

Amid her fight against breast cancer, a Ludington woman finds help through financial grants.

‘The world has gotten a lot smaller’

Advances in medical genetics and personalized medicine are opening new vistas in diagnosis and treatment.

Patient Story

‘From the comfort of my own bed’

A health exam kit and a virtual visit helped Kathryn Fielder receive quick care—without a trip to the doctor.

Tips to reduce breast cancer risk

While you can't control all the factors, you can improve your odds by building a healthy lifestyle.