Your source on current women’s health topics, with expert advice, lifestyle tips and inspirational stories to help you feel your best.
Build an inner dialogue that imbues your life with strength, confidence and grace.
Gain an edge over your symptoms—and a clue about how to nurture calm naturally.
Here's the skinny on the health benefits of an eating window.
Get a dose of inspiration by exploring our most extraordinary tales of heroism and medical miracles.
Transform your New Year’s resolutions into attainable goals.
While many of us prioritize our physical health, it’s important to remember our mental health is just as important to our overall well-being.
When Jacqueline Weeber felt menopause overtaking her life, she tried to tackle it alone. Success came only when she sought help.
Thanks to candid questions, Brenda Marihugh learned that intimacy could be possible again.
Having a women's health specialist look at the whole picture made all the difference for this 46-year-old.
Menopause wreaked all manner of havoc on Chris Burns for 10 years. With help from a specialist, she found the relief she needed.
Insulin dependent and overwhelmed, MacKenzie Wells took charge of her diabetes and polycystic ovary syndrome—and overhauled her life.
No matter what your age, no matter what your stage—don't accept sexual problems as your new, unalterable reality.