Women's Health
Women’s Wellness Source

Your source on current women’s health topics, with expert advice, lifestyle tips and inspirational stories to help you feel your best.

Patient Story

Facing down the fear

For a new Michigan mom, recovery from a bout of back pain meant physical therapy—and a new mindset.

The key to good health? A happy gut

Your microbiome is essential to keeping your body happy, healthy and functional.

Making women’s health a priority

Convenience and connection are key ingredients to an effective women's health program.

Patient Story

When baby means back pain

Motherhood delivers plenty of rewards—but also its share of rigors. That's when physical therapy can help.

Top 10 surprising menopause symptoms

Hair loss, sleep problems and bladder issues are among the many lesser-known effects of fluctuating hormones.

Patient Story

‘She cared about all of me’

When perimenopause hit hard, a Michigan woman found healing in a holistic approach.

Help kids build healthy minds

As summer sets in and kids get back to the business of play, take time to check in on their emotions.

Feeling bloated and uncomfortable?

You aren't alone. But take solace—subtle changes to diet and lifestyle can help alleviate your pains.

Hormones—your body’s messengers

Small lifestyle changes can help you achieve hormonal balance and leave you feeling more even-keeled.

Find time to nurture mental health

Feeling bogged down? These tips can help you find that elusive work-life balance and bring joy back into your day.

Balance cholesterol naturally

Learn how to maintain the right level of the good stuff—and how to lower the bad stuff.

The power of the pelvic floor

Women should never feel afraid or embarrassed to discuss incontinence issues with a provider.