Women's Health
Women’s Wellness Source

Your source on current women’s health topics, with expert advice, lifestyle tips and inspirational stories to help you feel your best.

8 nutrients you’re missing

Get the skinny on telltale symptoms of a vitamin or mineral deficiency and what to do about it.

Sleep is critical. How’s yours?

Slumber is foundational to good mental and physical health. When you skimp on solid Zzzs, it may trigger a cascade of other issues.

Got a power word for 2021?

Build an inner dialogue that imbues your life with strength, confidence and grace.

Tame anxiety without pills

Gain an edge over your symptoms—and a clue about how to nurture calm naturally.

Intermittent fasting: Fad or fat-busting?

Here's the skinny on the health benefits of an eating window.

New year, new you—new habits?

Transform your New Year’s resolutions into attainable goals.

Connecting in a time of social distancing

While many of us prioritize our physical health, it’s important to remember our mental health is just as important to our overall well-being.

Patient Story

‘I needed someone on my team’

When Jacqueline Weeber felt menopause overtaking her life, she tried to tackle it alone. Success came only when she sought help.

Patient Story

Sexual health, at every age

Thanks to candid questions, Brenda Marihugh learned that intimacy could be possible again.

Patient Story

‘I feel like me again’

Having a women's health specialist look at the whole picture made all the difference for this 46-year-old.

Patient Story

‘Like the fog has been lifted’

Menopause wreaked all manner of havoc on Chris Burns for 10 years. With help from a specialist, she found the relief she needed.

Patient Story

‘A happy place’

Insulin dependent and overwhelmed, MacKenzie Wells took charge of her diabetes and polycystic ovary syndrome—and overhauled her life.