Women's Health
Women’s Wellness Source

Your source on current women’s health topics, with expert advice, lifestyle tips and inspirational stories to help you feel your best.

Enjoy sugar, but in moderation

The best advice you'll ever hear: Grow with SEEDS—the Seven Essential Elements of Daily Success.

Patient Story

STR!VING for a healthy, balanced life

A holistic approach is the right prescription for this Canadian native.

5 ways to push yourself to stay fit

To be successful at a fitness routine, employ a variety of tactics to keep yourself motivated and inspired.

Fending off migraines? Keep a diary

While the exact causes of these severe headaches remain unknown, identifying triggers can help.

Is pain ruining your sex life?

Read this guide to sex after menopause to get your groove back.

Hot flashes? There’s something to soy

The isoflavone content in these food products may help alleviate symptoms of menopause.

Manage menopause with a mantra

Claim power over the situations that occur in your life with a commitment to living your best life.

Patient Story

Life after cancer: Puppy love

Cantaloupe-size masses on her ovary shattered her world, but now this survivor has faith in the future.

Patient Story

‘I just don’t have the energy I used to have’

Hot flashes, headaches and weight gain all sucked the energy out of Diane Peterman—until a menopause specialist helped her regain control.

Yoga may be right move against urinary incontinence

The key is strengthening pelvic floor muscles.

Add heart check to annual lady doc visit

Gynecologists are uniquely qualified to identify and treat conditions that may increase women's risk of heart disease or stroke.

Patient Story

‘A light at the end of that tunnel’

Midlife triggered a complex set of women’s health issues for Molly Davidson.