My changing period
What does it mean for my health?
Your source on current women’s health topics, with expert advice, lifestyle tips and inspirational stories to help you feel your best.
What does it mean for my health?
Menopause stripped away Judy Pellerito’s joy, but with hormone therapy, she has a new song to sing.
Learn the risks of developing this "silent killer" disease, and recognize its earliest warning signs.
Don't let pain during sex or bladder leakage issues keep you down.
Hot weather isn't always a breeze—but there are ways to brave the inevitable stormy days.
The best advice you'll ever hear: Grow with SEEDS—the Seven Essential Elements of Daily Success.
A holistic approach is the right prescription for this Canadian native.
To be successful at a fitness routine, employ a variety of tactics to keep yourself motivated and inspired.
While the exact causes of these severe headaches remain unknown, identifying triggers can help.
Read this guide to sex after menopause to get your groove back.
The isoflavone content in these food products may help alleviate symptoms of menopause.
Claim power over the situations that occur in your life with a commitment to living your best life.