Master the mealtime matchup  

Put down that broccoli and take a breath. You don’t have to go head-to-head with your feisty little one at every meal.

February 21, 2017 0

Study: Gym members reap outsized rewards

With club membership, you're more likely to exceed aerobics and strength-training standards recommended by health officials.

February 21, 2017 0
PATIENT STORY

‘I’m getting my life back’

After a battle with Guillain-Barré Syndrome, Heidi Roine is learning to move again. And live again.

February 20, 2017 5

Write your child’s anaphylaxis plan

Caregivers of severely allergic children should know what to do in an emergency—and always have an epinephrine auto-injector on hand.

February 20, 2017 0

Do you get enough vitamin D?

If you live in the mitten state, probably not. What can you do to get the full benefits of the sunshine vitamin?

February 19, 2017 3

Stout and hardy? Check your heart

People with a high tolerance for pain may face a greater risk of silent heart attacks.

February 19, 2017 0

9 ways to make your vacation foolproof

Before you kick back and relax, check out these tips for staying healthy on your next trip.

February 18, 2017 3

Natural fit for chronic back pain: Yoga

Study finds yoga can lead to small improvements in back pain—as well as small to moderate improvements in function.

February 18, 2017 0

Study: Cancer care needs fitness focus

About 75 percent of patients give up on exercise after cancer diagnosis, even though evidence shows physical activity can help them cope.

February 17, 2017 0

Make peace with your body

Nurture a lifelong healthy outlook by reevaluating the expectations you place on yourself.

February 16, 2017 0

Boost your child’s immunity

These 8 practical tips help protect your youngsters from cold and flu viruses.

February 16, 2017 0
PATIENT STORY

Quick trip from video visit to OR

Peter Cramer wanted to put off medical assistance for severe pain―until a friend referred him to MedNow. A few hours later, he was in surgery.

February 15, 2017 2