Unhealthy eating habits can affect anyone, especially busy families often “running on empty.” Get tips and practical advice on nutrition and weight management to help you improve your efforts with ease.
A combination of aerobic and resistance training is best for boosting brain health.
Study findings may someday lead to more individualized diet advice, researcher says.
Gut bacteria reacts to compound in eggs and meat to produce chemical that ups heart disease risk.
Tougher poultry regulations may explain 18 percent decline in food poisoning from this common bacteria.
Your body is much better off when you simply drink water and eat clean, healthy foods.
Study suggests—but does not prove—a possible link to stroke, dementia.
Don't rush to dole out the baby food—your little one will benefit more from breastfeeding.
No fad diet in the world can replace this healthy, sustainable lifestyle.
Avoid—or handle—this common midlife health issue once and for all.
Robilynn Anders-Sterk is a poster child for weight-loss surgery—and she's helping others who want longer, healthier lives.