Unhealthy eating habits can affect anyone, especially busy families often “running on empty.” Get tips and practical advice on nutrition and weight management to help you improve your efforts with ease.
Vegetable juices, coconut oil have downsides, and gluten-free makes little difference for most.
Reductions seen in risk of heart disease, stroke and cancer.
Researchers discovered the brain makes fructose, which is linked to obesity and type 2 diabetes.
Childhood use of sugar substitutes jumped 200 percent from 1999 to 2012—and that's not a good thing.
In patients 65 and older, use of opioids, antidepressants, tranquilizers and antipsychotics more than doubled from 2004 to 2013.
Put down that broccoli and take a breath. You don’t have to go head-to-head with your feisty little one at every meal.
With club membership, you're more likely to exceed aerobics and strength-training standards recommended by health officials.
If you live in the mitten state, probably not. What can you do to get the full benefits of the sunshine vitamin?
About 75 percent of patients give up on exercise after cancer diagnosis, even though evidence shows physical activity can help them cope.
Nurture a lifelong healthy outlook by reevaluating the expectations you place on yourself.