Taming after-school appetites

Have fun, healthy foods ready to eat—and know your child's schedule.

September 17, 2015 0

FDA makes food safer in wake of outbreaks

New rules focus on cleanliness of manufacturing facilities.

September 16, 2015 0

Diabetes: Still all about that gut

New research about Type 2 diabetes may be helpful, but it still supports the importance of healthy eating and regular exercise.

September 15, 2015 0

Five questions to ask your health care provider

On track for a healthy year? Back-to-school season is a great reminder for a checkup.

September 12, 2015 0

Go nuts for nuts

These protein-packed snacks have joined the list of foods we should include in our daily diet.

September 9, 2015 0

Obese smokers gain pounds after quitting

Doctors say kicking the habit is still the best way to improve health, even if it comes with weight gain.

September 9, 2015 0

Fend off age-related disease

Eating smaller portions and cutting calories could lower risk of heart disease and diabetes.

September 8, 2015 0

8 healthy cookout tips

Cookouts are fun for family and friends. Try these tips and tasty options that won't wreak havoc on your health.

September 7, 2015 0

Pregnant? Let’s work out!

A doctor and a mom share what's safe—and not so safe—when it comes to exercise while pregnant.

August 31, 2015 0

Lunch line vs. lunch box

Get the skinny on how you can ensure mid-day meals pack a nutritional punch this school year.

August 29, 2015 0

MIND your berries and love your leafy greens

Follow this winning dietary formula to keep your brain young, reduce risk of Alzheimer’s.

August 27, 2015 1

Are your meds robbing you of nutrients?

If you take drugs for high blood pressure, diabetes or reflux, you owe it to yourself to read this.

August 20, 2015 5