An ounce of prevention goes a long way

Make changes now to prevent issues later.

May 22, 2015 0

Mediterranean diet lowers stroke risk

New study shows that Mediterranean diet lowers your risk for stroke. Tips to get you started today

May 21, 2015 0

‘Thrifty’ metabolism might sabotage us

People who are obese have to work harder to win the battle with the bulge.

May 17, 2015 0

Have heart problems? Watch the protein

Bacon and eggs are yummy, but diets rich in animal protein have been linked to an increased risk of heart disease, colon cancer and diabetes.

May 14, 2015 0

3 steps may boost healthier eating

Make nutritious foods convenient, attractive and normal.

May 11, 2015 0
PATIENT STORY

Conquering menopause—at any age

Blindsided by menopause? Expert offers 7 tips that could work for you.

May 3, 2015 2

Constipation 911

Emergency room visits for constipation have risen significantly. If you’re plugged up, don't just sit there. Speak up!

May 2, 2015 0

When binge-watching goes bad

Marathon TV sessions can dramatically increase diabetes risk.

April 29, 2015 0

Myths and facts about energy drinks

Looking for a remedy for tiredness? Think twice before downing an energy drink.

April 22, 2015 5

Stronger muscles = Healthier bones in kids

Research shows better bone health in childhood could stave off osteoporosis in later adulthood.

April 21, 2015 0

Recalls of ice cream, hummus spur listeria warnings

CDC makes recommendations for keeping you and your family healthy.

April 13, 2015 0

Doctor’s advice carries weight with patients

Study shows that people are more likely to drop the pounds, and keep them off, if their doc tells them to.

April 6, 2015 0