A tough nut to crack

Peanut allergies can be hard to handle. Find out how researchers are working to crack the code.

February 9, 2015 1

Toddler snacks, meals loaded with salt and sugar

Study reveals nutritional saboteurs, provides guidance on what parents should watch out for in their little ones’ diets.

February 7, 2015 0

Friday Food Rule

Eat all the junk food you want. As long as you cook it yourself.

February 6, 2015 0

Don’t forget the sunscreen … and the triple latte

Drink up! Scientists find coffee drinkers have lower risk for melanoma.

January 30, 2015 1

Friday Food Rule

Eat foods made from ingredients you can picture in their raw state or growing in nature.

January 30, 2015 0

5 tips for finding your ideal weight

How to eat ‘mindfully’ for a healthier you.

January 24, 2015 0

Friday Food Rule

Eat when you’re hungry. Not when you’re bored.

January 23, 2015 0

One size doesn’t fit all

Weight-loss breakthroughs help, but they’re not the ultimate long-term solution to obesity.

January 22, 2015 0

Why avocados are magical

New study claims the green fruit is a 'bad cholesterol' buster.

January 17, 2015 2

Recess promotes healthy eating by school kids

Study says having recess before lunch improves kids’ consumption of the good stuff.

January 15, 2015 0

What a rush: blood sugar and glycemic index

Goodbye, low-carb. Hello, smart-carbs. When it comes to crave-worthy carbohydrates and your health, quality over quantity will win every time.

January 13, 2015 0

Older adults, not teens, more likely to die from alcohol poisoning

New research on binge drinking finds men most at risk.

January 9, 2015 0