Unhealthy eating habits can affect anyone, especially busy families often “running on empty.” Get tips and practical advice on nutrition and weight management to help you improve your efforts with ease.
Despite a string of bad breaks, a Michigan man turns to the gym and a healthy diet to shed nearly 120 pounds and some bad habits.
Brain expert says it's unlikely that any one nutrient would be a 'silver bullet.'
While habits and environment can be key to the disease, chance plays a huge role as well.
Mike Bowman had been a virtual shut-in—until weight-loss surgery gave him back his life.
Days spent hunting, farming and eating unprocessed foods keeps their arteries clear.
Research shows association with increased odds for stomach cancer as well.
After a study links the artificial sweetener to leukemia risks in mice, a Spectrum Health oncologist urges caution.
Find out if it's possible to outrun the middle-age spread.
Signs throughout school, on school's website made students three times more likely to use the salad bar.
Zinc and vitamin C might offer relief, but you're better off focusing on a balanced diet.
Specialists' review does not find, however, that it can help prevent cardiovascular problems.
Study suggests eating fish, plant-based proteins is linked to less inflammation.