10 daily servings of fruits, veggies = recipe for longevity

Reductions seen in risk of heart disease, stroke and cancer.

March 2, 2017 1
PATIENT STORY

‘We felt like our world had fallen apart’

After battling colon cancer, a mom of two hones her woodworking and art skills to launch a successful home decor business.

March 1, 2017 6
PATIENT STORY

‘I truly had God watching over me’

Facing a nightmare diagnosis of pancreatic cancer, Karyn Wolschleger finds something unexpected: Hope.

February 27, 2017 19

The sour note on fake sweeteners

Childhood use of sugar substitutes jumped 200 percent from 1999 to 2012—and that's not a good thing.

February 26, 2017 0

Master the mealtime matchup  

Put down that broccoli and take a breath. You don’t have to go head-to-head with your feisty little one at every meal.

February 21, 2017 0

9 ways to make your vacation foolproof

Before you kick back and relax, check out these tips for staying healthy on your next trip.

February 18, 2017 3
PATIENT STORY

Quick trip from video visit to OR

Peter Cramer wanted to put off medical assistance for severe pain―until a friend referred him to MedNow. A few hours later, he was in surgery.

February 15, 2017 2
PATIENT STORY

30 days without sugar? Sweet!

One woman embraces the challenge.

February 12, 2017 7

Eat your way to better sleep

What you eat—and don’t eat—before bed will play a big role in what happens when your head hits the pillow.

February 11, 2017 0

Common painkillers don’t ease back pain

Patients who took NSAIDs were also 2.5 times more likely to suffer gastrointestinal side effects.

February 10, 2017 0

Reduce heart risks by timing meals

American Heart Association report suggests eating earlier in the day may be healthier.

February 8, 2017 0

Study: Daily soda could up diabetes risk

Dietitian agrees excessive soda consumption is problematic, but adds that study's findings need further research.

February 7, 2017 0