Digestion is a fascinating and complex process. Knowing the ins and outs of your digestive system can help you better understand what to eat (and what to avoid) to maintain digestive health, as well as what to do when something goes wrong.
After suffering a severe leg injury, a Michigan man turns to a culinary medicine cooking class to focus on his health.
Fried foods, refined sugars and other highly processed items wreak havoc on gut health.
A dietitian offers her top tips for preparing these summer favorites.
Convenience and connection are key ingredients to an effective women's health program.
A dietitian shares 6 surprising health reasons why you should eat this remarkable fruit.
Bariatric and back surgery helped a Muskegon man lose weight—and gain a new life.
A Michigan woman learns bariatric surgery isn't just about weight loss—it's about fighting chronic illness, too.
A Michigan dad with a history of blood pressure problems whittled out time for a nine-week health program—and it changed his life.
As building blocks of your microbiome, these organisms play a lead role in shaping good health.
Rather than heralding junk food and sodas, summertime should usher in fresh produce and healthy, on-the-go snacks.
Genetic testing helps the family of a Michigan boy dig deeper into his unique health challenges.
Don't risk your health by playing 'culinary Russian roulette' this summer.
