Health problems that affect breathing or sleep can lead to fatigue and lethargy that disrupt your daily routine. Understand your lungs and respiratory system—and what you can do to help yourself.
Caregivers of severely allergic children should know what to do in an emergency—and always have an epinephrine auto-injector on hand.
If you live in the mitten state, probably not. What can you do to get the full benefits of the sunshine vitamin?
Camping and exposure to natural light helps prime your body for an earlier bedtime.
What you eat—and don’t eat—before bed will play a big role in what happens when your head hits the pillow.
LeAnn Ouwinga thought her heart troubles were over after childhood surgery. Decades later came serious complications.
Doctors warn of sleep apnea’s outsized role in aggravating—and in some cases creating—a host of ailments.
Patients with severe restless legs syndrome should keep risk factors in check.
Cognitive behavioral therapy can help patients shed the bad habits and anxious thoughts that make for sleepless nights.
Despite a terminal diagnosis, a new airway stent program extends Dwayne Scheidel's life.
Frequent trips to the bathroom could indicate bigger problems for men 50 and older.
Heeding these warnings could save your life or the life of a loved one.