Without bones, muscles and joints, our bodies have no shape. Support your structure, build strength and bend deep, with news and knowledge to keep you on the move.
They're not the same and some types of injuries take longer than others to heal.
This magical mineral is critical for healthy bones, nerves and muscles. Here’s how to be sure you’re getting the right amount.
Despite a string of bad breaks, a Michigan man turns to the gym and a healthy diet to shed nearly 120 pounds and some bad habits.
Find out if it's possible to outrun the middle-age spread.
A pediatric plastic surgery patient enjoys honorary status at a Griffins hockey game, joined by the surgeons who treated her.
Girls' soccer had rates that exceeded boys' football.
Don't know what to say, or what to do? Experts suggest useful ways to help friends or family members as they endure medical troubles.
Spectrum Health athletic trainers help large companies cut down on work-related injuries, boosting productivity and profits.
Woodworker David Smedley—grandpa to 30, great-grandpa to 24—discovers a unique physical therapy program to help him control his tremors.
With new hips, Jeremiah New is starting life anew and leaving the pain behind.