Without bones, muscles and joints, our bodies have no shape. Support your structure, build strength and bend deep, with news and knowledge to keep you on the move.
Get your trekking poles out and prep for heat loss, sun glare and shorter days.
Despite an injury, major surgery and long recovery, Dallas VanDeusen inspires others as an “incredibly happy kid.”
Carol Liebert had extra weight and heart trouble. Then she discovered exercise, education and encouragement.
Real-life experience makes for a much-loved nurse. Maybe that's why Nikki Coy soars in the world of nursing.
From inspirational to informational, Health Beat delivers you a daily dose of stories you don't want to miss. Here are the best of the best.
Measurements of multitasking brain activity in healthy older adults could determine the likelihood they'll take a tumble.
An hour of zen each day isn't just good for your well-being—it could also prevent and ease hypertension.