How to grow a youthful brain
Low-intensity activities like gardening and dancing could help retain brain volume, ultimately slowing the effects of age.
Low-intensity activities like gardening and dancing could help retain brain volume, ultimately slowing the effects of age.
This challenging fitness trend stretches your body and strengthens your core.
Grand Rapids Ballet dancers aim to stay strong and on point with a support team of athletic trainers.
Boxing, tango or tai chi? Pick your weapon in the Parkinson’s battle.