No magic pill for weight loss

A dietitian says your best bet is to avoid gimmicks and fad diets—and stick to the basics.

April 18, 2017 0

Study: Less salt, more life

Consuming a bit more sodium each day may significantly increase your odds of dying early.

November 5, 2016 0

Could low-salt diet hurt your health?

Report suggests sodium restrictions might backfire, but heart experts are critical of the finding.

June 3, 2016 0

MIND your berries and love your leafy greens

Follow this winning dietary formula to keep your brain young, reduce risk of Alzheimer’s.

August 27, 2015 1
PATIENT STORY

Act fast when you see signs of stroke

William "Bill" Boersma shares miraculous story about how he went from being a 'rag doll' after a stroke to a 'poster child.'

May 17, 2015 3

U.S. dietary guidelines take aim at sugar

Nutritionists continue to endorse fruits, vegetables and unsaturated fats.

February 25, 2015 0