Kick dreaded belly fat to the curb

Avoid—or handle—this common midlife health issue once and for all.

April 22, 2017 20

Portrait of a young woman

It’s never too late (or too early) to engage in healthy behaviors that can have lasting power.

April 11, 2017 0

Stay healthy the natural way

Local farmer's markets have plenty to offer.

April 8, 2017 0

Make your health a priority at any age

It’s never too early to take stock of your health.

March 4, 2017 0

Top tips for managing disrupted sleep

Lack of sleep and poor sleep cause problems for so many women. It doesn't have to.

April 5, 2016 1

My changing period

What does it mean for my health?

December 6, 2015 11

Vaginal dryness and painful intercourse

Take control of your female health.

October 28, 2015 3

Get your D to stay mentally sharp

Adults with low levels of this crucial vitamin are more likely to have dementia, poor memory and thinking skills.

September 26, 2015 0

Make my night sweats go away!

Dr. Bitner explains how to deal with these uncomfortable symptoms.

June 26, 2015 7
PATIENT STORY

Conquering menopause—at any age

Blindsided by menopause? Expert offers 7 tips that could work for you.

May 3, 2015 2