Behold, the superager

Some folks stay sharp into their 80s and 90s—and it's not just genetics.

April 16, 2017 0

Exercise a great prescription to help older hearts

Not enough doctors recommend cardiac rehab, American Heart Association says.

April 4, 2017 0

Stroke and anemia: Deadly pair?

Older stroke victims with anemia are up to twice as likely to die within a year, compared to non-anemic patients, study finds.

February 25, 2017 0

Her mission: Keep seniors fall-free

Injuries caused by slips and trips are almost epidemic among older adults, and they are 'absolutely not a natural part of aging.'

February 16, 2017 2

Stave off dementia with exercise

Sedentary seniors are more likely to suffer mental decline.

August 31, 2016 0

Retired? What you need to know about fitness

Heed these 6 tips to make workouts work for you... and maybe even have fun, too.

March 12, 2016 0

Heart beat indicates later life independence

'Because functional disability develops gradually, it is important to identify it early and take steps to delay decline...'

September 3, 2015 0

Coffee linked to healthier brains

The caffeine in your cup of Joe just might impact your long-term neurological health.

August 6, 2015 0

Get moving! Even light activity can boost seniors’ health

Researchers suggest 300 minutes of weekly activities such as walking or gardening as we age.

June 24, 2015 0

Heed these 5 ways to avoid a life-threatening tumble

Fall-related deaths have nearly doubled for U.S. seniors since 2000.

May 9, 2015 0