Diet, supplements for knee pain

Do fiber or chondroitin ease arthritis?

June 2, 2017 0

Detox or cleanse diets: Are they worth it?

Your body is much better off when you simply drink water and eat clean, healthy foods.

April 29, 2017 3

10 things you never knew about folic acid

Although it’s not the fountain of youth or a magic elixir, this B-vitamin has surprising ties to disease, aging and mental state.

January 21, 2017 0

Don’t buy the hype

Some so-called "natural" dietary supplements could send you to the ER.

January 12, 2017 0

Where’s the sun? And how important is it, really?

Learn the benefits—and sources—of the sunshine vitamin.

November 25, 2016 2

Folic acid for moms-to-be not as effective as thought

Women should still take the B vitamin before and during pregnancy.

May 31, 2016 0

Have arthritis? Supplements can do you good

'There’s some wisdom in these things that have been used for thousands and thousands of years,' a doctor shares. "We wouldn’t keep using them if they didn’t work.”

January 12, 2016 0

Get your D to stay mentally sharp

Adults with low levels of this crucial vitamin are more likely to have dementia, poor memory and thinking skills.

September 26, 2015 0

Bodybuilder supplement abuse a growing concern

Men using supplements to achieve a 'perfect' body may qualify as new eating disorder.

August 11, 2015 1