Do fiber or chondroitin ease arthritis?
Your body is much better off when you simply drink water and eat clean, healthy foods.
Although it’s not the fountain of youth or a magic elixir, this B-vitamin has surprising ties to disease, aging and mental state.
Some so-called "natural" dietary supplements could send you to the ER.
Learn the benefits—and sources—of the sunshine vitamin.
Women should still take the B vitamin before and during pregnancy.
'There’s some wisdom in these things that have been used for thousands and thousands of years,' a doctor shares. "We wouldn’t keep using them if they didn’t work.”
Adults with low levels of this crucial vitamin are more likely to have dementia, poor memory and thinking skills.
Men using supplements to achieve a 'perfect' body may qualify as new eating disorder.
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