Portrait of a young woman

It’s never too late (or too early) to engage in healthy behaviors that can have lasting power.

April 11, 2017 0

The benefits of being physically fit

One woman figures out how to look 'hot' at any age. You can, too.

April 9, 2017 0

Stay healthy the natural way

Local farmer's markets have plenty to offer.

April 8, 2017 0

Make your health a priority at any age

It’s never too early to take stock of your health.

March 4, 2017 0

Where did my sex drive go?

It's easier to find than you might think. A conversation with your doctor will get you headed in the right direction.

February 9, 2017 0

Is an IUD the right choice for you?

Ladies, know the facts to help you decide.

January 26, 2017 1

Ladies, get the skinny on female Viagra

It could be for you. Or not. This doc tells you what you need to know.

December 27, 2016 0

Relief for urinary incontinence

Never ignore the symptoms of incontinence—early treatment will lead to better results.

December 20, 2016 2

Having trouble sleeping?

If your restless nights are leading to long and dreary days, it's long past time to change your routine.

November 26, 2016 2

The key to avoiding diabetes

A healthy diet and exercise can help.

November 17, 2016 2

When autumn can’t come soon enough

Hot weather isn't always a breeze—but there are ways to brave the inevitable stormy days.

July 6, 2016 0

Start your day the green way

With the right ingredients, a well-made smoothie can provide your body all the fuel it needs to start the day.

May 19, 2016 2