Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.
Feel like you're alone and adrift amid hot flashes and menopause? Friends and family—and your health care provider—should be ports in the storm.
Half of people age 50 and older will experience this painful bowel condition. Learn how to prevent it—and recognize symptoms when they arise.
Low level of blood protein that transports oxygen is associated with greater risk of Alzheimer's and other types of dementia.
Growing use of prescription medications—as well as addiction to illegal drugs and alcohol—has led to middle-age adults experiencing more injuries from falls.
When life gets hectic, use these save-the-hips tips for avoiding temptation.
A diet high in certain foods helps keep skin cells healthy, which researchers suspect may ward off squamous cell skin cancer.
In the realm of omega-3, fish and plant-based foods are likely to outperform supplements.
When Elvira Brico found herself sitting on a bench as her elderly mother marched on, she knew it had come time for joint replacement surgery.
Elvis thrills rehab and nursing center residents at the annual car show.
Proper sun protection and good care is your best line of defense. But if trouble arises—do you know what to look for?
Young adults stand to benefit greatly in later years if they act now to combat high blood pressure and unhealthy cholesterol levels.
Meditation and other mainstays of holistic living lower stress, which can ward off disease and improve the likelihood of a long and healthy life.
