Want to keep sharp? Stay social
Social activity during midlife is linked to better memory and reasoning skills.
-
- August 21, 2019
-
- 0
The power of community
Feel like you're alone and adrift amid hot flashes and menopause? Friends and family—and your health care provider—should be ports in the storm.
-
- August 20, 2019
-
- 0
4 steps to a healthier home
Occasional checkups on fire alarms, cleaning supplies and furnace filters make for a home that's safe, clean and comfortable.
-
- August 20, 2019
-
- 0
Want protein power? Give peas a chance
Split yellow peas are particularly potent in the protein department—and they pack a major dose of fiber, too.
-
- August 19, 2019
-
- 0
Out with the old
Frayed toothbrushes, worn pillows and aging contact lenses are among must-replace items if you value health and hygiene.
-
- August 18, 2019
-
- 0
Which milk is the cream of the crop?
A dietitian gives tips to consider when choosing what to pour into your glass or on your cereal.
-
- August 17, 2019
-
- 4
The diverticulitis divide
Half of people age 50 and older will experience this painful bowel condition. Learn how to prevent it—and recognize symptoms when they arise.
-
- August 17, 2019
-
- 0
Editor's Picks
Free e-News
Our best stories delivered to your inbox!
Photos
View all photo galleries
‘A real pioneer’
Trent Ahlefeld lived with multiple heart defects all his life. His mother, Megan Thompson, agreed to a groundbreaking procedure to reconstruct Trent's heart. (Chris Clark | Spectrum Health Beat)
Explore this story
‘We’re here to celebrate with you’
Jo Ann and Phil Britton lost their son, Nick, in 2016. Jo Ann was able to hug the transplant recipient of her son's heart, Tyler Jaenicke, when they met Friday. (Chris Clark | Spectrum Health Beat)
Explore this story
Multiple myeloma and Motown memories
Chester Lowe passed away five days after his Health Beat interview. His final wish? To share his memories of how music touched and guided his life. (Chris Clark | Spectrum Health Beat)
Explore this story
The power of ‘ghost poop’
Natalie's first symptoms of kidney disease emerged in February 2017, not long after she turned 3. That's when her fear of being poked began. (Chris Clark | Spectrum Health Beat)
Explore this story
‘They are so blessed’
"It was a shock," Rena says. "But my general thinking is if she's not sad by it, then I'm not allowed to be. I try to be strong for her." (Taylor Ballek | Spectrum Health Beat)
Explore this story
Rare and exceptional
Jacob Taylor was born with an extremely small lower jaw. Surgeons at Spectrum Health Helen DeVos Children's Hospital recently implanted titanium jawbones on either side of his face. (Chris Clark | Spectrum Health Beat)
Explore this story
‘A lot of candles on our cake’
The fourth Project Night Lights at Helen DeVos Children's Hospital held a special meaning Wednesday evening: It tied in with the celebration of the hospital's 25th birthday. (Chris Clark | Spectrum Health Beat)
Explore this storyVideos
View all videosThe magical music of Matthew
Born blind, a 14-year-old boy has become a virtuoso who sees colors within the most intricate sounds of music.
- 938
-
- June 10, 2019
Now playing
The magical music of Matthew
Now playing
‘A walking, living, breathing miracle’
Now playing
Bed rest and baby love, times three
Now playing
‘Never, ever thought I would have a stroke’
Now playing
Feeling like Iron Man
Special Series
View all special series
Life for Lilly
The special package, flown in express from Europe, is a ‘bag of life’ for Lilly who’s undergoing a bone marrow transplant thanks to a stranger’s heartfelt donation. In this special Health Beat series, Lilly takes us through her journey as a way of promoting the gift of life.
Humans of Spectrum Health
Who are the people behind the lab coats, scrubs and name badges? What experiences have made them who they are today? This series shows the human side of the caregivers who are proud to call Spectrum Health their work home.
Smile, baby!
A pediatric plastic surgeon pioneers a technique to repair cleft palates that leads to better speech and jaw development for children.
Infographics
View all infographics
Subscribe to Health Beat
Join our mailing list and we'll deliver our best stories to your inbox, for free!
You have Successfully Subscribed!