Think you're eating healthy portions? Think again. Some portions are 200 percent larger than we need.
Study suggests stress weakens your ability to notice changes in your environment, increasing your risk of ignoring threats.
This season brings excitement and fun, but make sure your little and not-so-little ones stay safe.
The simple, pain-free movements in this Chinese tradition may be exactly what heart attack survivors need to reclaim their health.
Called the 'miracle man,' Stanley Carey is back on his feet and enjoying life without limits after a severe stroke nearly took him down.
New research may debunk the long-held notion that epidurals prolong labor.
New guidelines say parents should begin to emphasize lotion, clothing and healthy sun habits when their child is 6 months old.
Community members gather for the fifth annual Candid Conversations event, where Emmy Rickert urges, "Love life ... choose joy."
Fifteen artists who suffered traumatic brain injuries will showcase their artwork at Spectrum Health's annual art exhibit.
For women especially, multiple traumatic experiences are apt to cause health problems that can lead to heart disease.
Moms need to know what signs and symptoms to watch for after their baby has been delivered.
When one strikes, you should have a log handy to write down possible causes such as food, environment and sleep disruptions.
Our best stories delivered to your inbox!