Haunted by the heart
Can’t get to the gym? Work out in your office!
Enjoy these simple exercises to boost fitness and lift you out of your chair.
Stop the cycle of bullying
Learn the telltale signs of harassment — and what to do about it — with these 3 big questions.
The scoop on avoiding ‘brain freeze’
Pain occurs when cold food touches the back of the palate.
‘Scars are nothing’
A veteran of multiple joint-replacement surgeries, Chelsee Stark volunteers her insight and skills to help others.
Not all plant foods are equal
Analysis found that only healthy fruits, vegetables and grains guarded against heart disease.
‘We are so excited’
A boatload of toys motored up to Spectrum Health Helen DeVos Children's Hospital to brighten patients' days.
In every game, there’s risk
Parents should know that athlete safety is less about choice of sport and more about a child's training.
Many Americans unaware of this year’s heavy tick season
But most understand the dangers of being bitten by the disease-carrying parasites.
Dozens of potential Alzheimer’s meds in the pipeline
Last new drug for the memory-robbing disease was introduced in the United States in 2003.
Holy guacamole, that hurts!
Avoid ‘avocado hand’ injuries by following these 5 chef-approved steps to properly pit and cut your wonder fruit.
100 million Americans have diabetes or prediabetes
Lifestyle changes can prevent full-blown disease.
Exploring a dietitian’s grocery cart
Here's a hint: There aren't a lot of packaged and processed foods piled inside.
