The world of oils presents many delicious options—but it's important to learn what's suited for sauteing, baking or raw consumption.
When it came time for doctors to repair her damaged artery, knitting aficionado Betty Houtman found solace in her craft—and is now living more vibrantly than ever.
In identifying new species of gut microbes, scientists are also trying to understand the roles these organisms play in wellness and disease.
Alongside its central role in the biomechanics of labor and delivery, oxytocin helps strengthen the mother-baby bond.
Working out doesn't go as far as you might think. Be ever mindful of quantity and quality.
Surgery to repair a prolapsed bladder puts active Northern Michigan 60-year-old back on the road to adventure.
This year's dose is about 50 percent effective against the predominant flu strain, vastly outperforming last year's formulation.
Don't hesitate to bring forward your concerns, because there are solutions.
Want to pack in the protein and trim the fat? Swap that red meat with some ground turkey.
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"He's a little fighter, he has been since the beginning," Kimberly said. "There's lots of kids in the world who have kidney disease and they are fine." (Chris Clark | Spectrum Health Beat)
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Fisher uses the giant orange ball to help develop his neck muscles. "Even improving his head control is life-changing," she says. (Taylor Ballek | Spectrum Health Beat)
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Chester Lowe passed away five days after his Health Beat interview. His final wish? To share his memories of how music touched and guided his life. (Chris Clark | Spectrum Health Beat)
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Natalie's first symptoms of kidney disease emerged in February 2017, not long after she turned 3. That's when her fear of being poked began. (Chris Clark | Spectrum Health Beat)
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"It was a shock," Rena says. "But my general thinking is if she's not sad by it, then I'm not allowed to be. I try to be strong for her." (Taylor Ballek | Spectrum Health Beat)
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Jacob Taylor was born with an extremely small lower jaw. Surgeons at Spectrum Health Helen DeVos Children's Hospital recently implanted titanium jawbones on either side of his face. (Chris Clark | Spectrum Health Beat)
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The fourth Project Night Lights at Helen DeVos Children's Hospital held a special meaning Wednesday evening: It tied in with the celebration of the hospital's 25th birthday. (Chris Clark | Spectrum Health Beat)
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The special package, flown in express from Europe, is a ‘bag of life’ for Lilly who’s undergoing a bone marrow transplant thanks to a stranger’s heartfelt donation. In this special Health Beat series, Lilly takes us through her journey as a way of promoting the gift of life.
Who are the people behind the lab coats, scrubs and name badges? What experiences have made them who they are today? This series shows the human side of the caregivers who are proud to call Spectrum Health their work home.
A pediatric plastic surgeon pioneers a technique to repair cleft palates that leads to better speech and jaw development for children.
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