Sister survivors
Nixing the nicotine
Hooked on smoking? Jill Zalokar was, too—for almost half a century. Until she learned the tools to quit for good.
Givers really are happier than takers
Even small acts of generosity trigger a brain boost.
Milk on the mind
Breastfeeding is often more complex than just "latch and feed." It can help to know what to watch for and how to respond.
Take a stand on staying mobile after 80
Standing exercises better than sitting ones for preserving walking skills.
Micah’s magic rods
"Truly amazing, life-changing" magnetic rods help 9-year-old avoid surgery in her battle against a debilitating spinal condition.
When you’re the only one on a diet
Resist temptation while improving your family's health.
The art of healing
Patients and family enjoy an evening of art at the Children's Healing Center.
Want healthy joints? Do these 10 things
Treat your hard-working body to some R&R with these helpful tips from a doctor who knows.
How safe and effective is your sunscreen?
One out of three may not offer the right protection.
7 tips for childproofing your home
Keep toxics, meds and small objects out of sight and out of reach.
Picky eater? It might just be your child’s personality
Temperament determines which kids will resist new foods.
Yoga may help ease depression
It's not a cure-all but has great potential, leader of an American Psychological Association panel says.
