Aging Well

The best time to start? Yesterday. The second-best time? Today.

Eating out can sabotage any dieter's good intentions. Here's how to gain health, not pounds.

As the years add up, your body slows down. What can you do to keep those calories burning?

Rearrange shelves and drawers to make healthier foods easier to find.

Told she doesn’t have much time to live, Rhonda White sees two wishes fulfilled in a tearful, joyful double wedding ceremony.

Make a plan today to avoid the pitfalls of this merry, yet sometimes stressful season.

Cricket, a therapy cat, brings happiness and wholeness to hospice patients.

Factors important to longevity tend to be similar between mates.

Give young eyes a break by encouraging outdoor time and other activities.

Facelifts and invasive procedures may be a thing of the past as men and women turn to botox, fillers, peels and other techniques less harsh on the body—and the pocketbook.

A deer collided into his motorcycle, throwing Ken Pierce to the pavement and breaking his ribs. An innovative 'rib plating' surgery offered a quicker recovery with less pain.

Eating more whole foods, such as wild Alaskan salmon or other oily fish, at least two times per week is a good start.