Aging Well

Diet tips that go beyond calorie cutting.

Prevention is key—public health officials urge Americans to get an annual flu shot, to protect both yourself and those around you.

'Exercise is the 401K of health. The more you put in it, the better your health is in old age.'

Vein treatment was the catalyst for Gordon Nederveld to change his lifestyle and lose 80 pounds.

Optimistic people not only take better care of themselves, they are also less likely to suffer from the damaging effects of stress.

Don't let pain during sex or bladder leakage issues keep you down.

People should consider testing, even if they think they don't have it.

Study: Up to three servings of dairy per day may lower risk of death and cardiovascular disease.

Healthy eating and behaviors—including exercising and not smoking—work in conjunction to keep the body in tip-top shape.

Sleep problems are common in dementia patients, and beta-amyloid accumulation and related brain changes are thought to be part of the issue.

Doctors advise caution. Talk with your physician if you're taking a preventive dose.

It's easy to get going on a wellness plan—just go for a walk.