Cómo hacer sentido de las pomposas dietas
Las dietas altas en proteína pueden ayudarle a bajar de peso en forma rápida, pero no son un plan sostenible—y podrían ser peligrosas.
Shawn Foucher is a lifelong Midwesterner firmly anchored to all the wonders of the Great Lakes region. He has worked in the media and communication industry for 15 years, mainly as a newsman — reporter and editor — covering education, government, health care, business and current events. He also has experience in photography, graphic design and marketing. Shawn is the dad of two young daughters, Lilah and Ella, and husband to wife, Amy. If he’s not on some new adventure with his girls, he’s probably hiding someplace quiet with a good book.