‘Much more optimistic’
Luke Thomas battled weight all his life. With help from a lifestyle medicine program, he shed pounds, beat back diabetes and gained health.
Marie Havenga is a veteran journalist of more than 30 years. The Grand Rapids native launched her journalism career at age 15, writing for WorkWeek, a weekly business magazine. She joined the Grand Haven Tribune staff as a columnist and reporter in 2003, after writing for the Grand Rapids Press for more than two decades. A boating and water enthusiast, she lives on the shores of Spring Lake. Havenga has published an environmental children's book and her writing has been featured in several national publications.
If winter weather is causing aches and pains, try these tried-and-true suggestions for rapid relief.