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Health Beat staff

Health Beat staff

Posts from Health Beat staff

Enjoy a bounty of farm market goodness

Fresh vegetables and fruits are a must for nearly every diet, especially those living with diabetes.

6 tips for stylish (and healthy) heels

A doctor shares her suggestions for how to protect your feet while still kicking up the fashion.

Tracking your Flo?

Period and fertility apps are becoming mainstream as women seek to take control of their reproductive health.

When your heart’s on fire

Is it just heartburn? Or something more serious? The answers to 5 simple questions can help you tell.

Calm back-to-school nerves

Follow these easy steps to help your child manage jitters before the first bell rings.

Fight the sneeze—safely

An expert gives us the goods on how to best fight seasonal sniffling and the ah-choos.

Yawn! Reset your child’s sleep routine

Explore 8 healthy sleep habits that'll help students rise and shine this year.

Don’t fall for that fad diet

It’s hard to resist the hype of a quick weight-loss diet. But the promises don’t add up to long-term success.

Got kids? Make it a safe summer

Pediatric specialists share their Top 10 tips for injury prevention and food safety.

Master the summer snack

Rather than heralding junk food and sodas, summertime should usher in fresh produce and healthy, on-the-go snacks.

Stay water safe

Great Lakes states are wonderful places to live during the summer months, but a reality check on water safety may be in order.

Is it allergies … or something else?

Seasonal sniffles, itching and watery eyes got you down? Find out what you can do.

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