Author:

Health Beat staff

Posts from Health Beat staff

Got that foggy feelin’?

Before you conclude your faulty memory is a sign of impending Alzheimer’s, consider reversible dementia as the culprit.

For the culinarily challenged

How do fast food vs. full-service restaurant meals stack up in the health column? You may be surprised.

Enjoy a bounty of farm market goodness

Fresh vegetables and fruits are a must for nearly every diet, especially those living with diabetes.

A sensational seed: Chia

It's been a decades-long journey from pet plant to superfood. Never count out this nutritional powerhouse.

Yawn! Reset your child’s sleep routine

Explore 8 healthy sleep habits that'll help students rise and shine this year.

Cuando los atracones frente a la pantalla dan malos resultados

Los maratones de televisión aumentan dramáticamente el riesgo de contraer diabetes.

For fat loss, focus on aerobics first

Cardio will help you drop those extra pounds, our expert says. But don't forget about weight training, too.

Para la reducción de peso, concéntrese primero en lo aeróbico

Nuestros expertos indican que hacer cardo puede ayudarle a bajar los kilos de más. Pero no olvide hacer también entrenamiento con peso.

When binge-watching goes bad

Marathon TV sessions dramatically increase diabetes risk.

Fluoride: 4 key facts

Do concerns over the additive hold water?

Top 10 ways to prevent GERD

If you’re willing to make a few healthy lifestyle changes, it is possible.

Master the summer snack

Rather than heralding junk food and sodas, summertime should usher in fresh produce and healthy, on-the-go snacks.