Author:

Health Beat staff

Health Beat staff

Posts from Health Beat staff

Stay water safe

Great Lakes states are wonderful places to live during the summer months, but a reality check on water safety may be in order.

Money’s tight? You can still eat right

A weekly plan, in-season produce and bulk buying can set you up for healthy, money-saving meals.

Is it allergies?

As the pollen starts to fly, an immunologist shares tips on how to tell the difference between seasonal allergies and COVID-19 symptoms.

COVID-19: Staying fit and healthy

Safe exercise routines can help you tamp down anxiety and boost your immunity.

Parents: Take a breath—and a break

Families need schedules and structure in this at-home period amid COVID-19. But they also need a little leeway.

Keep kids to a sleep routine

A good night of solid rest will make days spent at home all the more tolerable.

Free screenings offered for COVID-19

Have symptoms? Those in Michigan may now call a hotline to be screened by Spectrum Health Now.

Is your pain from endometriosis?

Severe cramping, painful periods and other symptoms are often telltale signs of this condition.

Is it thrush?

An overgrowth of fungus can give rise to unpleasant symptoms in your child. Know what to look for—and when to seek help.

Trouble in the wonder years?

Your middle schooler might be showing classic signs of anxiety—and if you're not paying attention, you could miss them.

Bon appetit, baby!

A pediatrician shares when and how to get your little ones started on solid foods.

5 ways to start a nutritious revolution

Avoid the word 'diet' and adopt healthier (and yummier) strategies to achieve your goals.

Subscribe to Health Beat

Join our mailing list and we'll deliver our best stories to your inbox, for free!

We'll never share your email with anyone else.

You have Successfully Subscribed!