The nutritional value of your food isn't the only factor in your performance. It's also about the timing and size of your meals.
Amid the march of all things technological, parents can take smart steps to ensure their children stay active and healthy.
At work and in life, the surest route to less pain and more gain? Sound body mechanics.
Try these tasty treats packed with fuel and nutrition to get you through until summer.
Four easy steps to best protect your skin from the sun.
Managing diabetes? Don't let your exercise routine grow dull this season.
Celebrities and media have likely played a role in boosting awareness about genetic testing for abnormal breast cancer genes.
Alcoholic beverages can have a place in holiday festivities without destroying diets. Just remember these 5 tips from a doctor who knows.
You do all that work to get trim and feel good for your vacation—don't throw it away by overindulging.
¿Desea ayudar a familiares y amigos que padecen diabetes? Prepare comidas navideñas con contenido bajo en azúcar—o sin azúcar—y sirva porciones pequeñas.
A doctor sets the record straight on 5 common misconceptions about this neurological condition.
Keep active and have fun this winter with gifts that give back.
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