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Health Beat staff

Posts from Health Beat staff

9 ways to make your vacation foolproof

Before you kick back and relax, check out these tips for staying healthy on your next trip.

COVID in the cold

Explore these 10 tips to help safeguard your health and wellness as the snowy season approaches.

When your heart’s on fire

Is it just heartburn? Or something more serious? The answers to 5 simple questions can help you tell.

COVID-19: Staying fit and healthy

Safe exercise routines can help you tamp down anxiety and boost your immunity.

Fight the sneeze—safely

An allergist gives us the goods on how to best fight seasonal sniffling and the ah-choos.

Stay water safe

Great Lakes states are wonderful places to live during the summer months, but a reality check on water safety may be in order.

Parents: Take a breath—and a break

Families need schedules and structure in this at-home period amid COVID-19. But they also need a little leeway.

Keep kids to a sleep routine

A good night of solid rest will make days spent at home all the more tolerable.

Free screenings offered for COVID-19

Have symptoms? Those in Michigan may now call a hotline to be screened by the Spectrum Health app.

Is your pain from endometriosis?

Severe cramping, painful periods and other symptoms are often telltale signs of this condition.

Is it thrush?

An overgrowth of fungus can give rise to unpleasant symptoms in your child. Know what to look for—and when to seek help.

Trouble in the wonder years?

Your middle schooler might be showing classic signs of anxiety—and if you're not paying attention, you could miss them.