Author:

Health Beat staff

Health Beat staff

Posts from Health Beat staff

Reasons why you should throw flip and flop out

Avoid flimsy footwear to keep calluses and injuries at bay this summer.

7 shingles facts you need to know

Expert says it's time to get serious about shingles, the adult chickenpox with potentially long-term effects.

Beautiful youth at risk: Cutting

It's real, it's common, and it's a cry for help. Explore expert advice on how to help teens turn it around.

Anti-inflammatory foods are your friends

A proper diet and regular exercise are the surest ways to reduce your risks for cancer and chronic diseases.

Zero in on childhood dangers

Learn why safety at home is a state of mind.

Sticks and stones and … social media?

Bullying has been a reality for generations of youngsters—but today's youth are exposed to a particularly vicious strain, worsened by social media.

5 heart-warming tips for cold weather

A preventive cardiologist shares good winter advice for people with a heart condition—and everyone else.

No deje que sus metas se esfumen

¿Este 2019 finalmente decidió dejar de fumar para siempre? No está solo…

Are you losing it?

Make your weight-loss resolution shine with these 5 easy tips.

Cure your kids of the ‘I wants’

Use these 5 tips to manage your children’s expectations and protect them from the onslaught of holiday marketing.

Feeling anxious? 5 survival tips for the holidays

Simplify, set limits and manage your expectations to enjoy the season without the stress.

Babes in toyland? Play it safe

Your tiny tots have their eyes all aglow. Make sure this upcoming holiday season’s hot toys won’t backfire in their hands.

Subscribe to Health Beat

Join our mailing list and we'll deliver our best stories to your inbox, for free!

We'll never share your email with anyone else.

You have Successfully Subscribed!