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Health Beat staff

Posts from Health Beat staff

Jazzed about the solar eclipse?

It should be quite a show, but make sure you follow these 5 do's and don'ts to protect your eyes.

Yawn! Reset your child’s sleep routine

Explore 8 healthy sleep habits that'll help students rise and shine this year.

Stop the cycle of bullying

Learn the telltale signs of harassment — and what to do about it — with these 3 big questions.

Do you know the top 10 cancer warning signs?

If you want to live a longer, healthier life, catching cancer early is key. Here's how.

Got kids? Make it a safe summer

Pediatric specialists share their Top 10 tips for injury prevention and food safety.

Are you losing it? Life stage and weight loss

Find out if it's possible to outrun the middle-age spread.

Upset tummy? Or something more serious?

Learn how to spot 7 common digestive issues with tips on what to do and when to be concerned.

Keep your lovely legs healthy

Should you wear high heels? Stand at your desk? Experts share their tips to keep the gams glam.

5 ways to boost your metabolism

As the years add up, your body slows down. What can you do to keep those calories burning?

New vaping regulations boot teens

E-cigarettes have hooked a new generation of smokers.

Farm markets provide a bounty of wholesome goodness

Fresh vegetables and fruits are a must for nearly every diet, especially those living with diabetes.

Retired? What you need to know about fitness

Heed these 6 tips to make workouts work for you... and maybe even have fun, too.