How to keep your immune system in tip-top shape
It’s more important than ever to keep our bodies strong.
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- November 27, 2020
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Author:
Health Beat staff
Posts from Health Beat staff
9 ways to make your vacation foolproof
Before you kick back and relax, check out these tips for staying healthy on your next trip.
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- November 24, 2020
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COVID in the cold
Explore these 10 tips to help safeguard your health and wellness as the snowy season approaches.
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- October 28, 2020
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When your heart’s on fire
Is it just heartburn? Or something more serious? The answers to 5 simple questions can help you tell.
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- September 13, 2020
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COVID-19: Staying fit and healthy
Safe exercise routines can help you tamp down anxiety and boost your immunity.
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- August 18, 2020
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Fight the sneeze—safely
An allergist gives us the goods on how to best fight seasonal sniffling and the ah-choos.
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- August 13, 2020
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Stay water safe
Great Lakes states are wonderful places to live during the summer months, but a reality check on water safety may be in order.
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- June 30, 2020
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Parents: Take a breath—and a break
Families need schedules and structure in this at-home period amid COVID-19. But they also need a little leeway.
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- March 27, 2020
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Keep kids to a sleep routine
A good night of solid rest will make days spent at home all the more tolerable.
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- March 27, 2020
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Free screenings offered for COVID-19
Have symptoms? Those in Michigan may now call a hotline to be screened by the Spectrum Health app.
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- March 9, 2020
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Is your pain from endometriosis?
Severe cramping, painful periods and other symptoms are often telltale signs of this condition.
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- February 25, 2020
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Is it thrush?
An overgrowth of fungus can give rise to unpleasant symptoms in your child. Know what to look for—and when to seek help.
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- February 6, 2020
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