Sarah Mahoney is a freelance journalist who writes about health and wellness and is a contributing editor for Parents and AARP The Magazine. Her work appears regularly in such publications as Weight Watchers Magazine and Marketing Daily, and she’s been published in Self, Glamour, Good Housekeeping, Prevention and Reuters. Based in Midcoast Maine, she’s an avid hiker and explorer.
For the chronically ill, anxiety often comes with the territory. Here’s how to keep it in perspective.
Losing and regaining weight isn’t just demoralizing, it’s dangerous. There are better options for you.
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