Home workout machines you’ll really use
Follow this physical therapist’s advice for smart shopping.
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- November 12, 2019
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Author:
Sarah Mahoney
Sarah Mahoney is a freelance journalist who writes about health and wellness and is a contributing editor for Parents and AARP The Magazine. Her work appears regularly in such publications as Weight Watchers Magazine and Marketing Daily, and she’s been published in Self, Glamour, Good Housekeeping, Prevention and Reuters. Based in Midcoast Maine, she’s an avid hiker and explorer.
Posts from Sarah Mahoney
Máquinas para hacer ejercicio en casa que si utilizará
Siga los consejos de la fisioterapeuta para hacer una compra inteligente.
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- November 11, 2019
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All sports carry risks
Two sports medicine doctors share tips on how to play it safe.
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- November 2, 2019
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Patient Story
Joined at the hip—and knees
For one Michigan clan, joint replacement has been a family affair overseen by longtime doctors and the family's nurse.
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- October 9, 2019
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Tend those tiny toes
When toes do their thing, you hardly notice them. When you use abuse them with ill-fitting shoes, they'll clamor for attention.
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- June 8, 2019
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Strategies for sweet dreams
Nightmares usually have easy explanations—and even simpler solutions.
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- June 1, 2019
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Patient Story
Heart on the line
After bariatric surgery, Jaclyn Folkema is finally able to run, swim and play with her 9-year-old daughter.
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- May 3, 2019
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The heal-better diet
On the mend after injury or surgery? The right foods—and sometimes a few supplements—can hasten your recovery.
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- April 21, 2019
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Sodium stealth bombs
Suss out those sneaky salt sources by improving your label literacy and falling in love with home-cooked meals.
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- April 18, 2019
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The joy of fitness
When you're motivated by pleasure over fear, your wellness journey will inevitably lead you to regimens that keep you coming back for more.
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- March 24, 2019
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Patient Story
‘No day is a given’
A 34-year-old doctor and mom of two is battling colon cancer with a powerful social network, humor and plenty of snuggles.
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- March 20, 2019
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Am I too worried about my health?
For the chronically ill, anxiety often comes with the territory. Here’s how to keep it in perspective.
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- February 9, 2019
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