Transplant Games of America brings transplant recipients together to celebrate life.

With fewer blood donations made during the travel season, summer is an important time to donate.

For the novice or the returning runner, these five tips can get you closer to your race goals.

An amazing flavor and unbeatable nutritional content proves there's lots to love about this mighty fruit.

After a 10-hour surgery to repair arterial and heart damage, a vintage tank enthusiast is back on track.

A commitment to activity can work wonders for physical health, but it's often a healer for the mind, too.

A fresh take on mindfulness highlights opportunities for self-compassion and connecting with others.

Here's your primer to keep it from happening to you.

After surviving some of the worst injuries trauma doctors have ever seen, Kim DeWind intends to "live life a little fuller."

As you age, an active lifestyle is more important than ever.

When you encounter life's everyday stressors, try one of these 12 tips to boost your resilience.

Local schools partner in jump rope competition to encourage healthy habits.