Often scorned, the lowly spud is actually a nutrition powerhouse.

Oats, brown rice, quinoa and other whole grains help with heart health.

A mother's vigilance and a novel surgery helped a 9-year-old boy overcome a troubling neurological condition.

After emergency care pinpointed an embolism and severe clotting, David Bell has committed himself to regular checkups and a healthier lifestyle.

After battling obesity for years, a Michigan woman opts for weight-loss surgery.

The superhero rappelled down the side of the 11-story Helen DeVos Children's Hospital as children watched in awe.

While there’s no silver bullet to achieve lower levels, experts suggest a focus on lifestyle.

This orange winter squash packs a lot of nutrition—and flavor—to a wide range of dishes.

When long-lasting effects of COVID-19 made it impossible to breathe, this 69-year-old gardener found hope in lung transplantation.

Adult sports are great exercise and loads of fun, but take proper precautions to lower the risk of injury.

With these helpful tips, you can avoid the major aches and pains suffered by scores of yard warriors every autumn.

When a cardiac arrest knocked Mark Erickson off his bike, the perfect passerby saved his life.