Follow this physical therapist’s advice for smart shopping.

A dietitian explores the many health benefits olive oil brings to your meals.

Too much sodium reduces thirst, which causes overeating, weight gain and a variety of ailments.

Joetta Harris felt helpless battling her worsening health amid the rigors of life. A pair of specialists from a free community health program helped her find a new path.

Try these tasty treats packed with fuel and nutrition to get you through winter.

A free health program aims to help John Earl Day Jr., 54, find a path out of homelessness—and back to good health.

This popular fall fruit delivers nutrients that boost your immune system, aid weight loss and improve the health of your brain and heart.

Want to toughen your ticker? The food choices you make today can promote a healthier heart tomorrow.

A proper diet is often one of the first steps in the journey to better blood pressure, cholesterol and blood sugar levels.

Miguel Munoz thought he just had the flu and back pain. He soon found himself in a fight for his life.

With the right diet, high-caliber athletes can enhance performance and improve recovery times. A culinary-minded doctor explains how it's done.

Researchers are trying to understand the precise mix of factors that contribute to improved health outcomes.