Descanse para digerir: consejos que inhiben el cortisol

Logre comer sin ansiedad ni estrés. He aquí cómo lograrlo.

Especialistas en alimentación y nutrición humana revelan qué hay en sus cocinas

He aquí lo que podemos aprender de estas expertas a la hora de preparar bocadillos durante la pandemia COVID-19.

‘It’s extraordinary’

West Michigan companies work together to innovate and create protective gear for health care heroes during the COVID-19 pandemic.

‘This is very comforting’

With COVID-19 concerns swirling, Spectrum Health Healthier Communities' no-contact supply delivery program helps families in need.

Appreciation for those ‘fighting the good fight’

Every day at 5:30 p.m., River House residents put on a patriotic show from their balconies to recognize all the workers keeping the country going. 

‘You are loved’

Neighbors rally outside the hospital with signs to show gratitude for health care workers serving the community during the pandemic.

Glowing with gratitude

Cascade Township neighbors create a luminary walk to honor health care providers.

‘You got to feel for people who are on the front lines’

Community members create face masks and donate supplies to help those caring for patients during the global pandemic.

Health care heroes: ‘We are all in this together’

Life on the front lines of the pandemic: altruism, dedication and expertise shine.

A big sign of support for health care workers

East Grand Rapids neighbors rally to thank Spectrum Health team members along their daily commute.

Nursing classrooms transform into an annex hospital

A long-standing preparedness plan allows Spectrum Health to use a Grand Valley State University building as an off-site medical space, should the need arise.

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