Don’t let mealtimes fall flat with stale, stodgy recipes. Get your kids involved—and get creative.

Time to quash a handful of misconceptions about milk, protein and more.

A dietitian shares her top advice: Those 'miracle' ingredients are readily available in a well-balanced diet.

Blue Glass Studios hosts a culinary challenge where kids make pizza with the pros.

Find what helps you stay safe, happy and healthy.

A smart shopping strategy can whip your food budget into shape.

A powerful team approach—patient, doctor, dietitian—helped Randy Remenap get his diabetes and weight gain under control.

Chances are, your local grocery store has a deluge of dairy alternatives. Learn what’s healthy for your children—and what’s not.

Want great skin? Build a great diet.

Let batch cooking and meal prep nudge you toward a healthier diet—and a saner workweek.

You don’t have to sacrifice a healthy diet when you fire up the grill.

Hydrate the healthy way with these 10 tips from a dietitian.