Secrets of the soup

There's plenty of sound science behind the notion that chicken soup soothes the soul.

Patient Story

‘Back up on the growth curve’

When his weight plateaued, baby Connor got eating and drinking assistance from a speech pathologist.

Beware the impulse buy

Those sweets and treats you innocently choose at the checkout line will have a cumulative effect on your health.

New Year, new rules

If it’s healthy eating you’re after, these helpful tips can put you on the right track—and keep you there.

Patient Story

Your top stories of 2018

From miracles to mysteries, you loved these best of the best Health Beat stories.

Snack attack? Go high-protein

Rich in nutrients and protein, soy is an ideal solution for a quick pick-me-up between meals.

10 healthy tips for the new year

Make 2019 your year of good health.

Focus on the long game

Do your mental homework now so you're prepared to step into a healthier lifestyle and make it last a lifetime.

A low-fat resolution

If it's milk you crave—or you just want a calcium boost—try to incorporate low- or no-fat varieties into recipes and coffee drinks.

Revolutionize your treadmill routine

Try these 6 tips to keep your workout from getting lame.

Study: Diabetes affects brain in later years

There's no proof of cause-and-effect, but there's little doubt that control of blood sugar will benefit brain and body.

Lighten your load

Gaining a deeper understanding of your glycemic index can help you refine your diet for maximum benefit.

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