Unhealthy eating habits can affect anyone, especially busy families often “running on empty.” Get tips and practical advice on nutrition and weight management to help you improve your efforts with ease.
Don't miss these flavorful, powerful antioxidants. Our 7 easy tips show you how to make the most out of your herb garden.
Multiple sweet beverages per day may lead to significant memory loss—but there are ways to keep your brain safe.
Still, study found they eat too much sodium for their own good.
Try to get to a healthy weight before conception.
The power of nutrients in fruits and vegetables far outweighs the risk of pesticides, dietitian says.
But some yogurts have nearly as much added sugar as soda — so be careful about your choice.
Most common allergy is to shellfish, but peanuts also pose big threat.
Pediatric specialists share their Top 10 tips for injury prevention and food safety.