Researchers dive into dairy fat to better understand its effects on diabetes and heart disease. The good news? Butter isn't so bad.

Study finds link between ancestors' health history, memory changes.

Researchers suspect about 1 in 300 people classify as extreme early birds—in bed by about 8 p.m., up by 4 a.m.

Now in its second year, the All of Us study marches onward to 1 million people—and genetics research is lighting the way.

An active lifestyle is a surefire way to help maintain a clear, healthy mind well into your later years.

Try these tasty cookout options that'll have friends and family saying, "More, please."

Diabetes diagnosis motivates Nikki Moon to change her lifestyle.

Social activity during midlife is linked to better memory and reasoning skills.

Greenville’s own Micah Bouman wins Spectrum Health Danish Dash.

Feel like you're alone and adrift amid hot flashes and menopause? Friends and family—and your health care provider—should be ports in the storm.

Occasional checkups on fire alarms, cleaning supplies and furnace filters make for a home that's safe, clean and comfortable.

Split yellow peas are particularly potent in the protein department—and they pack a major dose of fiber, too.