General Health & Wellness

It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.

Patient Story

‘A little bit of hope’

Addison Weith’s genes put her at risk for health troubles. Her family’s vigilance during the pandemic has kept her healthy for the longest stretch ever.

9 foods to boost your energy

Try these tasty treats packed with fuel and nutrition to get you through until spring.

Patient Story

‘Much more optimistic’

Luke Thomas battled weight all his life. With help from a lifestyle medicine program, he shed pounds, beat back diabetes and gained health.

At-home office? Straighten up

A few simple tweaks to your work station can improve posture and keep those aches and pains at bay.

A man’s life-saving epiphany

Middle-age guys who want to reclaim their health through diet and exercise should expect the unexpected—but anticipate results, too.

Patient Story

‘As good as you hoped for’

Halfway through her pregnancy, Alexa Kleinjans developed a sudden, intense pain. A team of doctors soon uncovered the cause—and a delicate solution.

Brighten up your gray matter

Follow these tips to breathe new life into your outlook on exercise—and reap the benefits.

Patient Story

‘I was very fortunate’

After suffering severe burns from a stove fire, 31-year-old Joseph Foster is on the road to recovery—and eager to get back his favorite activities.

Self-care 101

A doctor shares her top tips for women trying to make their own health and well-being a priority.

Patient Story

‘I made it through this far’

Medical clinic expands care for Dan O’Connell and others experiencing homelessness.

10 things you never knew about folic acid

Although it’s not the fountain of youth or a magic elixir, this B vitamin has surprising ties to disease, aging and mental state.

Patient Story

‘It was just a gift’

As Renee Teeple undergoes cancer treatments, she finds emotional and spiritual strength in music therapy.