It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.
As Michigan battles a record spike in COVID-19 infections, doctors drive home the importance of vaccines as a leading defense.
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Use these 5 tips to manage your children’s expectations and protect them from the onslaught of holiday marketing.
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Often scorned, the lowly spud is actually a nutrition powerhouse.
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Even in cold weather, farm markets deliver freshness and flavor. Make it a nutrition bonanza.
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COVID-19 continues to present challenges this season—but you can still enjoy the festivities with a few precautions top of mind.
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“You have to be brave,” a 5-year-old girl advises after she gets her COVID-19 vaccination.
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You need regular breaks in your workout routine so your body can heal, rebuild and grow stronger.
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A dietitian unpacks the good and the bad of America's favorite pick-me-up.
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Oats, brown rice, quinoa and other whole grains help with heart health.
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Aero Med team members draw on their military experience to offer safe and speedy lifesaving care.
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Even the smallest changes can spark real gains.
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The magic and mystery of Halloween filled the halls of Spectrum Health Helen DeVos Children’s Hospital.
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