Patient Story

‘You have so much to live for’

When an 80-year-old retired teacher got her COVID-19 vaccine, her granddaughter delivered the shot.

‘My way to help out’

Health care providers take on new roles as they find ways to assist during the COVID-19 pandemic.

Battle the wintertime blues with the right food

Include the "sunshine vitamin" in your meal plans to keep happy all season long.

‘Thrilled this day is finally here’

Teachers share their hopes and excitement as they line up to be among the first to obtain the COVID-19 vaccine.

Patient Story

‘A glimmer of hope’

Community COVID-19 vaccine clinics brought peace, joy and excitement to those 65 and older who rolled up their sleeves for the first round of vaccinations.

Tips to stay active all winter

Dust off your running shoes and don your jacket—a little physicality is the best way to ward off midwinter miseries.

Meatless Mondays

Improve your cardiovascular health with a plant-based food day.

Patient Story

Zelda saves the day

In a classic Lassie-style move, Neil Tetzlaff’s Brittany spaniel sought help when her owner collapsed from cardiac arrest.

Parenting in a pandemic

Set realistic goals for your family in these difficult times—and pencil in some quiet moments for yourself.

Mourning in the time of COVID-19

While the past year delivered much loss, it has also highlighted the importance of grief—and how it comes in many forms.

Fight the fire

Nutrition plays an outsized role in shaping your body's response to inflammation.

‘I feel really blessed’

Health care team members receive their second dose of the COVID-19 vaccination.