It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.
If you want picky eaters to load up on healthier fare, a decadent description is far more effective than a bland, health-conscious label.
Want to toughen your ticker? The food choices you make today can promote a healthier heart tomorrow.
Trimming just 10 percent from your overall weight can drastically improve your odds of better managing your insulin levels.
Researchers have long recognized viruses, bacteria and parasites as culprits in pancreatic cancers—but new evidence points to fungal infections, too.
A vaccine today boosts your odds of staying healthy in the chilly months ahead.
A proper diet is often one of the first steps in the journey to better blood pressure, cholesterol and blood sugar levels.
Miguel Munoz thought he just had the flu and back pain. He soon found himself in a fight for his life.
A neti pot, a flu vaccination and a heap of healthy food—just a few ways you can help ward off trouble.
With the right diet, high-caliber athletes can enhance performance and improve recovery times. A culinary-minded doctor explains how it's done.
The MIND diet—a hybrid of two heart-healthy diets—may lower your risk of Alzheimer's disease by up to 53%.
Simply adding more vegetable offerings to the menu can lead to a sizable reduction in meat consumption.
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