Men's Health

While women’s health often commands the spotlight, male-specific health issues deserve equal attention. Increase your understanding of risks, symptoms and conditions, and how to treat them.

How to help your elderly neighbor

A geriatric medicine specialist offers tips on helping older residents through a long winter.

Enjoy those merry meals—in moderation

There's no reason to stress about your diet at the holidays, even if you have diabetes. A good plan and a bit of mindfulness can help.

Patient Story

‘It was urgent’

Jim Boismier wasn't especially worried when he underwent heart tests at a care campus near home. But then his doctor identified an obstructed artery.

When work hurts

Learn to recognize overuse and repetitive motion injuries—before they become chronic.

Manage the holiday hustle

Don't let pricey gifts or busy schedules take over your season.

Strengthen your defenses

To bolster your immune system, don't look to supplements—aim for vitamin-rich foods and an active lifestyle.

Patient Story

‘Don’t quit quitting’

After many failed attempts to quit, Janet Hale found success when she connected with the Lifestyle Medicine smoking cessation program.

‘Take a break from scrolling’

Try these 6 simple and fun activities to get your family up and moving—even when you're stuck indoors.

Build happy, healthy joints

If you're struggling with joint pain, try an anti-inflammatory diet—and make time for exercise.

Trouble on third shift?

Millions of Americans work overnight. The right strategies for sleep, nutrition and exercise can make it easier—and healthier.

Ready to quit?

If you want to quit tobacco and nicotine once and for all, connecting with the right support systems can help.

Patient Story

‘Eyes on the prize’

Debilitating pain put a damper on Bryan Marquardt's cherished trips to the ice rink. After outpatient hip surgery, he's back in the game.