Men's Health

While women’s health often commands the spotlight, male-specific health issues deserve equal attention. Increase your understanding of risks, symptoms and conditions, and how to treat them.

Protein power 101

Learn the basics about this essential nutrient from a registered dietitian.

Diets for healthier blood pressure

Medications aren't the only option for hypertension–the right diet can move your numbers into a healthier range.

‘Ask before you approach’

An expert's top tips to help you and your little ones stay safe when you encounter an unfamiliar dog.

Oh, those achy joints

While age, genetics and lifestyle can all affect the onset of arthritis, an improved diet and regular exercise can help fight symptoms.

The Loneliness Episode | HouseCall Podcast

Research suggests loneliness can be as damaging to health and life-shortening as smoking and excessive drinking.

For better Zzz’s, make time for exercise

Wash face. Brush teeth. Roll out the yoga mat? For some, physical activity before bedtime may improve quality of sleep.

Patient Story

Navigating the high cost of diabetes medications

Insulin prices have tripled in the last 20 years, and newer drugs are costly–here's how patients can cope.

Skip the bun?

There's no need to make carbs your enemy. Small changes can help keep your diet in check.

Prebiotics: First step in gut health

Combined with probiotics, they can help us fight disease and improve physical and mental health.

Herniated disc: Your likely back pain culprit

They are a complicated problem but often have simple preventative solutions

The Caring for Your Heart Episode | HouseCall Podcast

One person dies every 34 seconds in the U.S. from cardiovascular disease.

Paddling down the river safely

How to stay safe on your spring river run when waters flow cold and high.