Nap attacks?
Daytime snoozing may increase the risk of hypertension, but expert says there's more to it than that.
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- October 8, 2016
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Search Results For:
preventive cardiology
An avocado a day
An amazing flavor and unbeatable nutritional content proves there's lots to love about this mighty fruit.
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- July 19, 2022
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A whole lot of goodness
Natural, plant-based foods can lower your intake of sugar, salt and unhealthy fats—and ultimately strengthen your fight against chronic disease.
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- January 11, 2022
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The power of the humble potato
Often scorned, the lowly spud is actually a nutrition powerhouse.
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- November 25, 2021
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Researchers: Caution on calcium pills
Study indicates excess calcium in the form of supplements may harm the heart and vascular system.
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- October 26, 2016
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2 signs there’s a heart attack in your future
Heeding these warnings could save your life or the life of a loved one.
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- January 4, 2017
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A sensational seed: Chia
It's been a decades-long journey from pet plant to superfood. Never count out this nutritional powerhouse.
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- July 28, 2018
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Powdered supplement? Be cautious
There’s no proven benefit to dry scooping—so don't try it, doctors say.
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- October 4, 2021
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The darker side of inflammation
Bouts of inflammation can help fight viruses and other foreign invaders—but chronic inflammation is a different story altogether.
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- June 3, 2018
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The joy of fitness
When you're motivated by pleasure over fear, your wellness journey will inevitably lead you to regimens that keep you coming back for more.
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- March 24, 2019
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Diabetes—deadlier for women?
Researchers are trying to understand the connection between the condition and coronary heart disease in women.
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- November 24, 2019
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Baking more than usual?
Enjoy all the pleasures of baking—without packing on the pounds.
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- November 30, 2020
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