Working mom of twins loses over 100 pounds in a year, with support from Corewell Health Lifestyle Medicine.
Family Kitchen Rx teaches parents and kids how to cook their way to better health.
After a years-long struggle to lose weight, Dave Duggan found success when a physician helped him shape a plan for diet, exercise and lifestyle.
Adopting children with a rare blood disorder brings two families together with a noble purpose.
After a diagnosis of Type 2 diabetes, Alan Barchett's commitment to diet and lifestyle change has helped him reclaim his health.
Whole foods and a Mediterranean-style diet are the ideal nutritional strategies to combat disease and achieve optimum health.
The MIND, Mediterranean and Fertility diets also get high marks for health.
A souping cleanse is replacing juicing as the detox diet of choice. Here’s what you need to know.
Your go-to herbs and spices are good for more than just a flavor boost—they can also help fight disease and inflammation.
Intermittent fasting is one of the newest strategies to lose weight and fight diabetes. But dietitians recommend a dash of skepticism.
Include a rainbow of foods on your plate for a lifetime of benefits.
Tailor your carbohydrate intake to your specific needs for optimal results.
