Tag:

5K

King of the hill

Greenville’s own Micah Bouman wins Spectrum Health Danish Dash.

¡Corra! Por su salud, por su comunidad, por diversión

Los participantes de Más Vida More Life (antes Programa Puente), así como los clientes de otros programas de Spectrum Health Healthier Communities no pagan inscripción.

Selecting sneakers? Choose wisely

The right sneaker can improve performance. The wrong one can lead to serious health consequences.

Patient Story

‘A big community hug’

Hundreds gather to support racers, walkers and cancer care.

Finish line moments

Raised arms and smiles mix with a little pain as River Bank Run participants reach their finish line.

Running on empty?

Whole foods can fix that.

Run your way to your best self

One woman changes her life, look and longevity by focusing on one important goal.

10 doctor-approved tips for runners

Improve your times and overall health with these suggestions aimed at both beginner and elite athletes.

Patient Story

Going green: Irish Jig 2019

The event supporting colorectal cancer awareness drew nearly 3,500 runners.

Patient Story

Back in the race

Ted Droski suffered the loss of a leg in a sudden car crash. He has since become a shining example of how the human spirit can emerge from adversity stronger than ever.

Patient Story

‘Living a better life’

Football coach and pastor Matthew Stone's regimen leads to 150 pounds of lost weight and worries.

Winning at the finish

Runners fill the streets of Grand Rapids to test their fitness and endurance during multiple competitions.

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